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サマリー
あらすじ・解説
This week we talk about our postpartum experiences thus far. P and I share our birth stories how M & B came to be, a few tips and tricks we've learned along the way and some loving things we wish we could have told ourselves in those early days. At whatever stage you're in when this episode finds you, take what you need and leave the rest.
Key Takeaways:
- You're doing everything right
- You will sleep again
- Call attention to the fact that your brain is operating on sleep deprivation and intense hormones, this won't be your brain forever (the fog DOES lift)
- You don't have to sleep train
- You don't have to do what your friends are doing, they'll still love you regardless
- You are a great mom
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