• Dear Diary... The Magic of Journaling

  • 2024/12/27
  • 再生時間： 21 分
  • ポッドキャスト

Dear Diary... The Magic of Journaling

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  • Is journaling on your New Year's resolutions list? If not, it should be! In this episode, Ava Lee dives into how journaling can be used for more than just releasing emotions. Discover how it can transform your life by helping you set goals, build effective routines, reflect on yourself, and heal emotional wounds faster. Plus, she recommends the best journal prompts that you can start using TODAY!!!
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あらすじ・解説

Is journaling on your New Year's resolutions list? If not, it should be! In this episode, Ava Lee dives into how journaling can be used for more than just releasing emotions. Discover how it can transform your life by helping you set goals, build effective routines, reflect on yourself, and heal emotional wounds faster. Plus, she recommends the best journal prompts that you can start using TODAY!!!
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