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サマリー
あらすじ・解説
Segment 1: 0:00 - Addictive Foods
Segment 2: 11:44 - How Netflix and Hulu are negatively affecting your health and sleep
Segment 3: 20:52 - Why watching too much TV/streaming is unhealthy
Segment 4: 31:27 - Health Alternative of the Week: Swap out your chips for Biena Roasted Chickpeas for guilt free snacking. Brought to you by Natural Grocers.
Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM
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