エピソード

  • Episode 27 - 10 Tips for avoiding hidden sugars!
    2022/11/11

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Like Minded Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    4 分
  • Episode 26 - What is Ketogenic Diet ?
    2022/09/27

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    6 分
  • Episode 25 - Do High-Protein Diet Help in Fat Loss?
    2022/09/18

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Like-Minded Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    5 分
  • Episode 24 - Do I Need a Fitness Coach?
    2022/09/11

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    3 分
  • Episode 23 - What are the Best Squat Shoes?
    2022/09/02

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    4 分
  • Episode 21 - Effect of Hormones on Hunger
    2022/08/27

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    3 分
  • Episode 21 - What is Muscle Memory?
    2022/08/26

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    3 分
  • Episode 20 - Can Cardio Cause Muscle Loss?
    2022/08/14

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

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    4 分