『DAY 28 Center + Soul [Ep. 179]』のカバーアート

DAY 28 Center + Soul [Ep. 179]

DAY 28 Center + Soul [Ep. 179]

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Center + Soul is a 31-day journey inward to center, awaken, and rise.

Do you ever think about how amazing it is that you're here just as you are?

Sometimes we all need a reminder. You are enough, just as you are in this moment. Your value does not come from what you do, it is from what you are.

Action item for today:

· Repeat these affirmations, either out loud, in your mind, or by writing them down: I am enough. I am worthy of love and rest. I am allowed to take up space. I am not defined by my doing, but by my being. Just as I am, I am whole.

· Sign up for daily journal prompts to go with this series.

Links and resources:

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!

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