『Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic』のカバーアート

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

著者: SHE Changes Everything | Jennifer Klotz MS RD & Heather Young C-IAYT
無料で聴く

このコンテンツについて

Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditions that don’t just go away. Through years of research and experience, they’ve learned how to care for our bodies in ways that support healing and improve quality of life. Now, they’re here to help you do the same. Healing begins with care, but many people feel lost when it comes to bridging the gap between medical treatments and daily wellness. This podcast provides evidence-based guidance on clinical nutrition, movement therapy, exercise, and holistic lifestyle strategies to help you regain stability and strength if you're living with a chronic conditions. Each episode features expert insights and real, encouraging conversations that go beyond surface-level advice. The goal is to give you the results-driven knowledge and sustainable tools to take meaningful steps toward better health. Subscribe now—because when you change how you care for yourself, it changes everything. Find us on Facebook and Instagram @CriticalConversations / @shechangeseverything Learn more about the podcast at www.shechangeseverything.com. Want to support the show? Write a review or buy us a coffee via Paypal: info@shechangeseverything.comCopyright SHE Changes Everything 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Use This Indoor Air Trick to Reset Your Focus, Fix Brain Fog, & Get Energy Back
    2025/05/27
    Is your home unknowlingly making you foggy and fatigued? Stale Air = Stolen Energy. This episode reveals a surprising strategythat clears out stale indoor air, lowers CO₂, boosts energy and clarity, and just makes you feel better! Learn how to use cross-ventilation, simple tools, and smart timing to turn your home into a breath of fresh air. Listen now to unlock the power of the Air Toilet Flush —no plumbing required! -- Today’s episode is part of a Spring Series on mold, brought to you by Micro Balance Health Products and Dr. Donald Dennis’ revolutionary EC3 line of mold-fighting products. You know on this podcast we only ever partner with products we personally use and strongly believe in and research. It's an honor to partner with this company - we used its products on our own journey back from toxic mold exposure. EC3 products target mold in the air, on surfaces, and even in your clothing. These products are unique because they’re all-natural and safe for sensitive individuals, yet powerful enough to eliminate mold and harmful mycotoxins. They’re also the only products proven by an independent lab to remove mycotoxins, the dangerous toxins released by certain molds. You can learn more visiting www.microbalancehealth. Use the code SHECHANGES to get 10% off! Your purchase also supports the production of this podcast, which means a lot to us. Learn Something? Enjoy this Episode? Rate Us 5 Stars! It’s 30 seconds to help support more episodes. What Listeners Are Saying: “Heather and Jennifer share not just words, but real life information that you can take action on. I have learned so much from their podcast and website. I hate to think what my health would be today if I had not put into action all that I learned especially from them. Easy to listen to and you feel like they are sitting right in the room or car with you.” Join the Change! Subscribe wherever you listen—don’t miss what’s next. FOLLOW on Instagram @shechangeseverything or Facebook for extra tips and an insider look. LEAVE US A VOICE MESSAGE and you could be on the podcast! Fuel This Mission: Your support helps us to this work —buy us a coffee via Paypal: info@shechangeseverything.com Work With Us & Change Your Health: WORK WITH JENNIFERWORK WITH HEATHERBOOK A FREE 15-MINUTE CONSULTATION Questions? Hit us up: podcast@shechangeseverything.com Learn more at www.shechangeseverything.com. DISCLAIMER: We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.
    続きを読む 一部表示
    19 分
  • #120: 10 Things Everyone Should Do ASAP in Homes This Spring (Before Mold, Pollen & Humidity Take Over)
    2025/05/20

    You’ve opened the windows, cleaned out your closets, and embraced the fresh air—but if you’re still feeling foggy, fatigued, or inflamed, there may be something you’re missing.

    In this episode, we’re exposing one of the most underestimated health disruptors of the season—and how spring’s “fresh start” can quietly sabotage your well-being. From overlooked home maintenance traps to exactly how the "stack effect" changes your home's air, we’re sharing the exact checklist that could be the missing piece between you and the way you want to feel in your home.

    We’re joined in this bonus episode by Martine Davis, a nationally recognized expert in indoor air quality and founder of Indoor Environmental Testing, Inc., with more than 4,000 home inspections to her name and 17 years as senior instructor at the International Institute for Building Biology. Her work was born from personal illness and a relentless pursuit of answers—now she’s a trusted resource.

    If you’ve been wondering why you feel worse in spring—and what you can do to change that—don’t miss this empowering, science-backed conversation.

    --

    Today’s episode is part of a Spring Series on mold, brought to you by Micro Balance Health Products and Dr. Donald Dennis’ revolutionary EC3 line of mold-fighting products. You know on this podcast we only ever partner with products we personally use and strongly believe in and research. It's an honor to partner with this company - we used its products on our own journey back from toxic mold exposure. EC3 products target mold in the air, on surfaces, and even in your clothing. These products are unique because they’re all-natural and safe for sensitive individuals, yet powerful enough to eliminate mold and harmful mycotoxins. They’re also the only products proven by an independent lab to remove mycotoxins, the dangerous toxins released by certain molds. You can learn more visiting www.microbalancehealth. Use the code SHECHANGES to get 10% off! Your purchase also supports the production of this podcast, which means a lot to us.
    続きを読む 一部表示
    27 分
  • #119: Don't Feel Good at Home? What You Need to Know About Hidden Health Hazards in Your Home w/ Martine Davis, Building Biologist
    2025/05/13

    You clean your home. You eat healthy. You see your doctor.
    But… what if the real reason you’re not feeling better is something you can’t see?

    In this powerful podcast episode, we talk with building biology expert Martine Davis, founder of Indoor Environmental Testing, Inc., who shares decades of wisdom from inspecting over 4,000 homes and recovering her own health after pesticide and mold exposure stole her health.

    From the mold hiding in your air ducts to the surprising side effects of new mattresses and “eco” paint, this conversation is full of practical tools that will help you turn your home into a place that supports your healing—not one that unknowlingly sabotages it.

    Ready to become a detective in your own life? Start here.

    Today’s episode is part of a Spring Series on mold, brought to you by Micro Balance Health Products and Dr. Donald Dennis’ revolutionary EC3 line of mold-fighting products. You know on this podcast we only ever partner with products we personally use and strongly believe in and research. It's an honor to partner with this company - we used its products on our own journey back from toxic mold exposure. EC3 products target mold in the air, on surfaces, and even in your clothing. These products are unique because they’re all-natural and safe for sensitive individuals, yet powerful enough to eliminate mold and harmful mycotoxins. They’re also the only products proven by an independent lab to remove mycotoxins, the dangerous toxins released by certain molds. You can learn more visiting www.microbalancehealth. Use the code SHECHANGES to get 10% off! Your purchase also supports the production of this podcast, which means a lot to us.
    続きを読む 一部表示
    1 時間 15 分

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holisticに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。