Welcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions–one that starts with honoring who you already are. If you're feeling that familiar pressure to transform yourself before the calendar changes, this episode offers a powerful perspective shift.

🔥 What You'll Discover in This Episode:

• ​Why most New Year's resolutions fail
• ​The power of setting intentions from wholeness
• ​How to align your identity with desired changes
• ​Practical ways to connect with your future self
• ​Tools for staying connected to your intentions daily
• ​The role of self-compassion in transformation
• ​A guided visualization to embody your intentions

✨ This Episode is Perfect For You If:

• ​You're tired of New Year's resolutions that don't stick
• ​You want to create change without forcing it
• ​You're ready to transform from the inside out
• ​You need practical tools for sustainable change
• ​You want to set intentions from wholeness, not lack
• ​You're seeking alignment over achievement

💡 Featured Quote:

"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."

🌟 Essential Resources for You:

📚 Love Unstuck – Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com

🎧 Related Episodes:

How Self-Doubt Sabotages Relationships (And How to Fix It) https://creators.spotify.com/pod/show/christy-holt/episodes/How-Self-Doubt-Sabotages-Relationships-And-How-to-Fix-It-e2ri2jr

You Don't Have a Relationship Problem, You Have an Identity Problem https://spotifycreators-web.app.link/e/h4z1SH6FfPb

Special Season 3 Finale Note:

Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!

Reach out:

W: www.coachchristyholt.com

E: hello@coachchristyholt.com

🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.

🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO

Welcome back to Create Your Happy! In this episode, we're exploring how to transform holiday stress into holiday joy. If you're feeling overwhelmed by obligations and ready to reclaim the magic of the season on your terms, this episode gives you practical tools to create a holiday experience that actually feels good.

🔥 What You'll Discover in This Episode:

• How to identify and manage your top holiday stressors

• Simple ways to incorporate self-care during busy times

• Scripts for setting boundaries with family and friends

• Creating new traditions that actually light you up

• Practical exit strategies for overwhelming situations

• Signs that your new boundaries are working

• Permission to reimagine what holidays mean to you

✨ This Episode is Perfect For You If:

• You feel drained by holiday obligations

• You struggle with family expectations

• You want to create new, meaningful traditions

• You need practical boundary-setting scripts

• You're ready to enjoy the holidays on your terms

• You want to find balance between tradition and self-care

💡 Featured Quote:

"When you set boundaries with love and with clarity, you're actually giving everyone a gift because you will be showing up as your best self rather than a resentful, exhausted version of yourself. Bonus, you're modeling healthy behavior for your kids and your family too."

🌟 Essential Resources for You:

📚 Love Unstuck: Transform your relationships and navigate the holidays with self-love and authenticity. http://www.loveunstuck.com

🧘‍♀️ Sweary AF Meditations: Find your f*cking ZEN in under 5 minutes! Check out these unique, no-BS meditations that are as fun as they are effective. Perfect for finding calm during holiday chaos! ➡️ https://bit.ly/swearyzen

🎧 Related Episodes/Resources:

• Why You Need to Put Yourself First in Relationships https://podcasters.spotify.com/pod/show/christy-holt/episodes/Why-You-Need-to-Put-Yourself-First-in-Relationships-e2p15jt

• Breaking Free: How Boundaries Can Transform Your Love and Life https://podcasters.spotify.com/pod/show/christy-holt/episodes/Breaking-Free-How-Boundaries-Can-Transform-Your-Love-and-Life-e2e0rcv

• Mastering Boundaries for JOYFUL Holidays https://youtu.be/sy7SMnXioIA

🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating joyful holidays.

🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO

Do you constantly second-guess yourself in relationships? Welcome back to Create Your Happy! In this transformative episode, you'll discover why self-doubt might be the hidden saboteur in your relationships–and more importantly, how to build the unshakeable self-trust you need to create healthy, fulfilling connections. If you're tired of seeking validation and ready to trust your own inner guidance, this episode gives you the practical tools to make that shift.

🔥 What You'll Discover in This Episode:

• Why you keep second-guessing yourself in relationships

• How to stop seeking constant validation from your partner

• Breaking the people-pleasing cycle for good

• Simple daily practices to build unshakeable self-trust

• The surprising connection between boundaries and self-trust

• How to make decisions without guilt or anxiety

• Transform your relationship by trusting yourself first

✨ This Episode is Perfect For You If:

• You often look to others for validation

• You struggle with making decisions in your relationship

• You find yourself stuck in analysis paralysis

• You say yes when you want to say no

• You want to build more confidence in your choices

• You're ready to break free from self-doubt

💡 Featured Quote: "The more you trust yourself, the more empowered you become in all of your relationships."

🌟 Essential Resources for You:

📚 Love Unstuck: Get your copy of my new book packed with tools for navigating life, love, and your relationship with yourself. Includes special sections on building self-trust! www.loveunstuck.com

📖 Love, Unstuck Sneak Peek: Not sure if Love Unstuck is for you? Grab a quick look inside the book here! ⁠https://bit.ly/LUsneakpeek⁠

🎯 Authenticity Unleashed: Ready to break free from people-pleasing and fully trust yourself? This program helps you turn inward and live authentically. ⁠https://coachchristyholt.com/product/authenticityunleashed/⁠

🎧 Related Episodes:

• Breaking Free: How Boundaries Can Transform Your Love and Life ⁠https://podcasters.spotify.com/pod/show/christy-holt/episodes/Breaking-Free-How-Boundaries-Can-Transform-Your-Love-and-Life-e2e0rcv⁠

• The Art of Hugging Your Inner Porcupine: Forgiveness & Self-Compassion ⁠https://podcasters.spotify.com/pod/show/christy-holt/episodes/The-Art-of-Hugging-Your-Inner-Porcupine-Forgiveness--Self-Compassion-e2haba0⁠

🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on building self-trust.

🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO