Could the Right Affirmation Change Your Life?
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Could the Right Affirmation Change Your Life?
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What if just a few words could shift your whole perspective? In this episode of The Live More Experiment, I’m diving into the power of affirmations — the kind that actually work. I’m sharing the one I come back to again and again (especially when my inner critic kicks off), how I use affirmations with clients in real life, and a simple exercise to help you find one that feels true for you.
Then, I’m joined by the brilliant Jo Moseley, who shares how affirmations helped her navigate big changes and build a brand new chapter of her life at 60. If you’ve ever wondered whether affirmations are more than just wishful thinking — this is the episode for you.
You can follow us on Instagram at @jomosley and @the_live_more_coach
For more support and inspiration visit www.hannahbuchancoaching.com or drop me an email at hbuchancoaching@gmail.com
Music credit: Dan Zeitune – I Will Always Be Around