Celebrate two years of the Convos With Anita Santiago podcast! In this special anniversary episode, I share my podcasting journey, lessons learned and tips for past, present or future podcasters. There are a few teasers and plans for the next year that you don’t want to miss. Tap in to hear stories from behind the mic, exclusive insights, and a whole lot of gratitude for my amazing listeners, supporters and fans. Join me in celebrating this wonderful two-year milestone. Thank you all for being a part of this podcasting adventure!

https://lifeconvos.com

Grief is a complex and deeply personal journey that comes from various types of loss, not just death. In this episode, we explore the multifaceted nature of grief and how to support those who are grieving. We'll discuss the importance of acknowledging and accepting grief, the power of empathy and active listening, and the significance of cultural influences on the grieving process. We'll also share practical tips for self-care and coping mechanisms to navigate the challenges of grief, especially during the holiday season. Whether you're personally grieving or supporting someone who is, this episode offers valuable insights and guidance on how to find healing and hope in the face of loss.

https://lifeconvos.com

Let’s talk about those 2024 New Year's resolutions and analyze what we set out to achieve and where we landed. From personal growth to professional aspirations, let’s evaluate our successes, failures, and the valuable lessons learned along the way. Whether you're a goal-setter or just curious about self-reflection, this episode offers an honest conversation about how to keep ourselves moving forward.

https://lifeconvos.com

Are you feeling stuck or in a rut? Ready to break free from the old you and embrace a new version of yourself? Let’s dive into the power of reinvention. We’ll talk about how to break past outdated ideas about your present situation, set bold goals, and take courageous steps towards the future. Whether you're looking to change careers, improve your relationships, or simply enhance your overall well-being, this episode is for you. Get ready to ignite your passion, unlock your potential, and embark on a journey of self-discovery and personal growth.

https://lifeconvos.com

In a world often filled with uncertainty and challenges, hope remains a steadfast light, guiding us through the darkest of times. This episode focuses on the profound power of hope, exploring its cognitive, psychological, and spiritual dimensions. We'll discuss hope as a thought process, psychological perspective, and foundation of faith. Whether you're facing personal challenges or simply seeking inspiration, this episode offers a fresh perspective on the transformative power of hope.

https://lifeconvos.com

Let’s talk about friendship. Join in on this discussion about the complexity and rewarding nature of friendships. We’ll dig deep and explore the foundation of friendships which include trust, embracing differences, and making intentional efforts to maintain friendships, especially as we get older. This episode will encourage us to reflect on current friendships and strive for deeper connections.

https://lifeconvos.com

Ever had a dream crushed by a well-meaning friend or family member? We've all encountered people who seem more interested in protecting us from failure than cheering us on to success. In this episode, we explore the toxic habit of dreamkilling and its devastating impact on individuals and relationships. Whether you're a dreamer struggling with self-doubt or someone who wants to be more supportive yo others, this episode offers valuable insights and practical advice. Let's break free from the chains of negativity and create a world where dreams are celebrated, not extinguished.

https://lifeconvos.com

Have you ever wondered why we go through difficult times? In this episode, let’s explore the idea that even in the darkest moments, there can be a purpose to our pain. Join in and discover the transformative power of adversity and strategies for overcoming challenges. Discover how pain can be a catalyst for personal growth, resilience, and finding your true purpose.

https://lifeconvos.com