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In this episode I talk about how life unfolds based on our internal dialog and beliefs.

If you are waiting for a situation, a person, a job, a relationship, health or anything else to change, you must first understand that YOU MUST CHANGE!

Reality creation is a real thing that most are clueless about or "think" it's a bunch of BS. Well, that belief may be what is holding you back from the life YOU DESIRE!

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You’re educated. You’re emotionally aware. You read the books, listened to the podcasts — maybe even went to therapy.
So why do you still find yourself falling for emotionally unavailable men?
Let’s talk about the patterns, the pull, and the power you didn’t know you were giving away.

In this episode I cover three points:

Point 1: He’s Not Confusing — He’s Emotionally Inconsistent

Point 2: You’re Not Too Much — You Just Want More

Point 3: Stop Making His Lack of Readiness Your Problem to Solve

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In EP 122 - Anxious Ladies and Avoidant Men Connect" we cover:

1. Understanding Avoidant Attachment in Men
   Explore what avoidant attachment means, especially in men, including their fear of intimacy, desire for independence, and how childhood experiences and societal expectations shape this style. Discuss common behaviors such as emotional distancing, difficulty expressing feelings, and withdrawal when relationships become too close.
2. The Anxious-Avoidant Relationship Dynamic
   Explain the typical interaction pattern between anxious women and avoidant men, often described as a "push-pull" or "chase-withdraw" dance. Highlight how anxious partners seek closeness and reassurance, which can trigger avoidant partners to distance themselves, creating a cycle of frustration and misunderstanding.
3. Strategies for Healing and Connecting
   Offer practical advice on how anxious and avoidant partners can work toward a healthier relationship. This includes communication tips, self-soothing techniques for anxious partners, encouraging avoidant partners to lean into vulnerability, and negotiating what each needs to feel safe both individually and together.