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In this episode Tony continues the energy of colours and how we can add colour to paint in the smallest way to create different energies in a room even though it will not visibly change the colour. It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.

Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.

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In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

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