In this episode of Changed, host Megan Galloway welcomes Al Dea, a leadership development expert with a notable career background including Deloitte and Salesforce, and a recognized voice in Forbes and Fast Company. Al shares his story of transitioning from a passionate high school basketball player to a golf caddy, and how this major shift in his teenage years set the foundation for his career in leadership. The conversation delves into Al's leadership philosophies, the importance of following one's innate interests, and the role of support systems in personal growth. Megan and Al also discuss the impact of family opinions on decision-making and the crucial skill of recognizing talent and excitement in others.

Episode Guide:
00:00 Introduction to the Podcast

00:45 Meet Our Guest: Al Dea

02:24 Al's Defining Moment

03:20 Transition from Basketball to Golf

08:30 Lessons in Leadership

22:28 Speed Round and Closing Thoughts

Recommended Books:
Love Is the Killer App by Tim Sanders: Love Is the Killer App

Contact Al Dea:
https://al-dea.com/
https://www.linkedin.com/in/itsaldea/

In the latest episode of Changed, host Megan Galloway interviews Kyle Hagge, Chief of Staff at Morning Brew, about his transformative journey from a challenging freshman year at George Washington University to a fulfilling career and personal life. Highlighting his struggles with mental health and social connections, Kyle shares how transferring to the University of Minnesota became a pivotal moment that fostered personal growth and empathy. Emphasizing the importance of mental health, resilience, and optimism, Kyle discusses overcoming societal fears around change, the impact of mentors, and the ripple effect of even the smallest of kind gestures. This episode underscores the power of embracing change, commitment, and maintaining a positive outlook to drive meaningful personal and professional growth.

Episode Guide:

00:00 Introduction to the Podcast

00:45 Meet Kyle Hagge

02:22 Kyle's Defining Moment

06:03 Impact of Mental Health Struggles

10:19 Influential People in Kyle's Life

15:38 Kyle's Philosophy on Change

23:33 Speed Round Questions

27:58 Conclusion and Contact Information

Book Recommendations:
'Range' by David Epstein: https://g.co/kgs/sdpFTTR

'Make Time' by John Zratsky and Jake Knapp: https://g.co/kgs/3Qh12xS

'How to Change' by Katie Milkman: https://g.co/kgs/wSGH3uq

'Keep Your Identity Small' by Paul Graham: https://paulgraham.com/identity.html

Get in touch with Kyle:
LinkedIn: https://www.linkedin.com/in/kylehagge/

Per My Last Email: https://www.linkedin.com/showcase/per-my-last-email/

In this heart-warming episode, host Megan Galloway interviews Jessica Winder, SVP of People and author of 'The Hidden Gem Within.' From discussing her sister's mental health struggles to her own battle with alcoholism, Jessica opens up about how these experiences shaped her hyper-independence and career path. She also reveals how sobriety has profoundly enriched her life and career. Throughout the conversation, Jessica emphasizes the importance of community, authentic leadership, and courageously embracing change, even when it's scary. A working mom, Jessica now aims to provide her children with the freedom she never had and finds joy in balancing her career with familial and community connections. This episode highlights Jessica's resilience, the power of personal growth, and the importance of living authentically.

Episode Guide:

00:00 Introduction to the Podcast
00:45 Meet Jessica Winder
02:08 Jessica's Defining Moment
03:46 Impact of Childhood Trauma
06:04 Parenting and Personal Growth
10:52 Overcoming Public Speaking Fear
15:53 Embracing Sobriety
25:28 Speed Round and Closing Thoughts

Books Shared:
The Hidden Gem Within: https://a.co/d/3HpEEKG

Year of Yes by Shonda Rhimes: https://g.co/kgs/p4SZGDq


Contact Jessica Winder:
https://www.linkedin.com/in/jessicadwinder/