Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.

→ Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com

You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise.

→ Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction

→ Need a nudge? Get the emails https://www.kaileenelise.com/newsletter

→ Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist

If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again.

→ Got a question? DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Want the deets + links? Read the show notes: https://www.kaileenelise.com/podcast/continuation

→ Need a boost? Get the emails: https://www.kaileenelise.com/newsletter

→ Ready to feel like the most YOU version of you? Work with me: https://www.kaileenelise.com

As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections

Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention.

💬 Connect on Instagram @kaileenelise

🌟 Explore coaching + programs

📩 Join the free newsletter

🎧 Show notes + resources

The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season!

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips

This time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle