Are you too serious when you train?

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Helen Maroulis approaching Jiujitsu competition the right way.

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New article from Psychology Today! https://shorturl.at/DDgmV

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Using a Catch Wrestling approach to win the Jiujitsu World League Pan American Championship 🏆

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What should a new student learn first?

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Does your coach discourage cross training?

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Do you avoid other genders when you train or roll?

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Discussing the problems that professional Sumo is facing with protecting the health and wellbeing of wrestlers.

Full article: https://www.japantimes.co.jp/sports/2024/10/09/sumo/sumo-wrestler-health-conditions/

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