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Jermaine Rowe is a Jamaican-born storyteller, professor, theater maker, and cultural curator. Jermaine shares his incredible journey from Spanish Town, Jamaica to the global stage, blending Caribbean folklore with contemporary storytelling.

This conversation dives deep into the intersections of identity, creativity, mentorship, and the challenges and triumphs of being a multi-hyphenate creative in the diaspora. From the importance of honoring Jamaican culture to building supportive artistic communities, Jermaine brings both vulnerability and wisdom.

What You'll Hear in This Episode:

• Jermaine’s roots in Spanish Town and the early sparks of his creativity
• How church, school, and community shaped his artistic expression
• The journey from performer to professor and playwright
• The power and legacy of Caribbean folklore in modern art
• Why community support and cultural investment matter
• Daily practices that sustain creativity and well-being
• The importance of expanding beyond labels and embracing all of who you are

Follow Jermaine's work, upcoming projects at JermaineRowe.com

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   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
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   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
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A Breadfruit Media Production

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Welcome to Caribbean Adjacent, a brand-new series within the Carry On Friends Podcast!

Randy Pulayya is back on the podcast and this time he is with his wife Shauna. They are dynamic husband-and-wife duo behind West Indies Pepper Sauce,

From meeting at JFK Airport to blending their Guyanese and Vietnamese-American backgrounds, Randy and Shauna share their journey of embracing each other's traditions, preserving cultural legacies, and raising a new generation proud of both heritages. This episode is filled with heartwarming stories, travel adventures, cultural insights, laughs and, of course, a little spice!

Connect with Randy, Shauna + West Indies Peppa Sauce: Website | Instagram

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Support How to Support Carry On Friends

1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
3. Get Merch:
   Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production

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What happens when life hits you with multiple life-altering challenges at once? For Nicole Dubois, it was the catalyst for a profound journey of healing, self-discovery, and ultimately, sharing her story with the world.

Nicole's memoir "Unparalyzed" began during a solo trip to Greece—a journey she took after leaving a note on the refrigerator for her husband of 17 years announcing her decision to divorce. Standing atop the Acropolis in Athens, feeling both literally and metaphorically on top of the world, she experienced a moment of clarity that would change everything. Facing a multiple sclerosis diagnosis, impending single motherhood, and an uncertain future, Nicole turned to writing as therapy.

"Unparalyzed" offers a uniquely Caribbean-American perspective on universal challenges, exploring complex family dynamics, cultural expectations, and the liberation that comes from owning your story.

Connect with Nicole: Website | Instagram

Subscribe to the Newsletter

Support How to Support Carry On Friends

1. Join the Community:
   Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
2. Donate:
   If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
3. Get Merch:
   Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production