• Cara Bradley: Your Body, Mind, Gut & Leadership!

  • 2023/02/28
  • 再生時間： 45 分
  • ポッドキャスト

Cara Bradley: Your Body, Mind, Gut & Leadership!

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ポッドキャストの詳細を見る

  • サマリー

  • EPISODE HIGHLIGHTS

    • Our leadership is effected by our mental wellness.
    • Cara's connection to body-mind wellness started at age 15.
    • "Who you are speaks so loudly, I can't hear what you're saying." - Ralph Waldo Emerson
    • "CEO of the Room"
    • When we change our breathing, we change our STATE.
    • The Gut / Brain Axis - the Importance of our Gut Health to our leadership
    • 4 contributors to poor gut health
    • Tips to improve Gut Health
    • Getting started towards the best version of you!

    https://www.linkedin.com/in/carabradley/

    https://www.carabradley.net

    https://www.linkedin.com/in/tonydjax/

    https://www.wellroundedleaders.com
    続きを読む 一部表示

あらすじ・解説

EPISODE HIGHLIGHTS

  • Our leadership is effected by our mental wellness.
  • Cara's connection to body-mind wellness started at age 15.
  • "Who you are speaks so loudly, I can't hear what you're saying." - Ralph Waldo Emerson
  • "CEO of the Room"
  • When we change our breathing, we change our STATE.
  • The Gut / Brain Axis - the Importance of our Gut Health to our leadership
  • 4 contributors to poor gut health
  • Tips to improve Gut Health
  • Getting started towards the best version of you!

https://www.linkedin.com/in/carabradley/

https://www.carabradley.net

https://www.linkedin.com/in/tonydjax/

https://www.wellroundedleaders.com
続きを読む 一部表示

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