Today’s conversation is with James Cooper.

James is a man of many dimensions. With a degree in Nutrition from King’s College London, a Roger Gracie Black Belt in Brazilian Jiu-Jitsu, and the owner of Body Transformation Gym.

Expect to learn what built James’ resilience, why the quality of resilience is disappearing among modern men, and how he sees the evolving role of masculinity in today’s world.

We cover big questions like why are men often viewed as the problem rather than having problems; what habits to build thrive in a challenging world; and what has led to the destruction and suppression of the middle class in the UK.

This episode is packed with passionate conversation, practical takeaways for developing mental toughness, ambitions and hopes for a return to traditional values, and how you can navigate the pressures of life in 2025.

Connect with James:

Insta - https://www.instagram.com/jamescooperbtx/

Website - https://bodytransformationlondon.com/personal-trainer-in-hampstead/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join patreon - www.patreon.com/ColCampbell

Today’s conversation is with Julian Mithoff.

Julian is an Independent Bottler and Whiskey Cask Specialist, the co founder of Glaschu Spirits and DamGoodDrams.

Expect to learn how Julian responded to the untimely loss of his father, why property investing changed his life, how to build a lifestyle which is in line with your values, the realities of whiskey investing and the biggest mistakes to avoid, why Julian started dating intentionally and much more.

I loved this conversation with Julian and know you will too. His description of his golden path is something that’s stayed with me since recording this episode in late November.

If you’re enjoying listening, please give me an early Christmas present and share it with a friend or family member who would also enjoy it.

Connect with Julian:

Insta - https://www.instagram.com/julian_mithoff/

LinkedIn - https://www.linkedin.com/in/julian-mithoff-294090178/

DamGood - https://www.instagram.com/damgooddrams/

Glaschu - https://www.instagram.com/GlaschuSpiritsCo/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join patreon - patreon.com/ColCampbell

Today’s conversation is with Adam Cox.

Adam is a hypnotherapist and host of the world's most popular hypnosis podcast The Hypnotist. He regularly works with Celebrities, CEO's and even Royalty.

Expect to learn how Adam went from living a reclusive life crippled by anxiety to a leading authority in the world of hypnotherapy, and the biggest tools which helped improve Adam’s confidence as a natural introvert.

You’ll find out the main ways hypnosis can help clients, the science behind hypnosis, the process for overcoming limiting beliefs, phobias, if hypnosis works on everyone or if some people aren’t susceptible, and even what is going on with the likes of entertainment hypnosis shows like Derren Brown.

This conversation taught me so much and opened my mind up to a lot, I know you’re going to benefit a lot too, and the plan is to have Adam back on the show in the New Year too.

Connect with Adam:

The Hypnotist Podcast - https://thehypnotist.libsyn.com

Website - https://www.adamcox.co.uk/hypnotherapist.html

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join patreon - patreon.com/ColCampbell