Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what extreme ownership is, taking responsibility, developing into a good leader, how to become disciplined & get rid of excuses, all while staying soft, girly & feminine. I hope you enjoy!

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I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my nighttime/sleep routine) & the things I'm excited about in June (seeing Brett Cooper!). I hope you enjoy!

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If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learning & growing in the workplace.

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Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful. I also talk about my love of Catholicism & how I'm becoming more unapologetic about what I believe.

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Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be negatively self-centered, the cure to being self-absorbed & more. Enjoy!

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I'm back from Spring Break & ready to reset! Today we're talking about our goals & intentions to have the best May ever. I cover some financial & health-related goals, detail my intentions to trust God more & focus on the present moment, how I plan to be more open & approachable, what I'm currently obsessing over & more. Plus, I go over a really exciting announcement! Enjoy!

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This is a full-on pop culture conversation, so grab a drink and listen in! Today I'm breaking the Taylor Swift content dry spell & talking over some recent rerecording theories brought on by the new Fearless cardigan. I'm also discussing my thoughts on weight loss, body positivity, skinnytok, 2000s-era eating disorders & Ozempic. I also share my thoughts on the celebrities that should host SNL, Demi Lovato's new reband & what I actually think about Hailey/Selena and the Justin Bieber conversation.

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Today we're talking with Ashley Rudolph, a founder & performance coach who helps women succeed at work. She talks about one of her biggest lessons in her career, how to advocate for yourself, how to have presence in the workplace, crying during performance reviews, discovering the right approach to moving up in your career & much more.

Ashley's Substack

Ashley's LinkedIn

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