On today’s episode, Hannah and Emma welcome everyone back to the podcast for SEASON 3! They discuss these times we are in, and ways you can search for glimmers of joy and happiness (with plenty of examples of their own) - whether you are in a season of darkness or hope. To top it all off? They have a VERY important update towards the end about the future of the pod! THIS is the season 3 premiere of the But, Actually Podcast!

- - - - - - - - - -

If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow Text it to a friend, share it on your social media- a little bit goes such a long way!

This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.

You can learn more atjane.app. To book a demo, head tojane.app/book_a_demo.

Don't forget to use the code PRESSPLAY for a one-month grace period on your account!

Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

- - - - -

Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com

Show Notes

1:58 - The ladies welcome you back for SEASON 3!

2:50 - What’s been going on since we talked with you last - and why we took a break!

6:04 - Why we feel called to jump back into the podcast again!

7:05 - Times are tough, but T Swift will get us through!

9:16 - It’s more than OK to cultivate and experience personal joy in dark times

12:10 - Hannah shares what glimmers of hope/nostalgia she is holding onto in these trying times

16:49 - Hannah and Emma discuss the power of nostalgia - and a little more of what they are nostalgic about

19:40 - Emma shares a couple of her own glimmers of hope/joy at this time

25:24 - The importance of moments of community - and the idea that people are generally good

26:52 - Emma talks about the importance of collaboration for her in this season

32:55 - A special announcement about the pod - and episode wrap up