Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

著者: Pat Wetzel: Award Winning Author Podcaster Storyteller
  • サマリー

  • Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
    Bump In The Road, LLC
    続きを読む 一部表示

あらすじ・解説

Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
Bump In The Road, LLC
エピソード
  • Ageless Living With Jim Flaherty
    2025/01/09

    In this episode Jim Flaherty, at the age of 89, shares his remarkable journey of embracing life with vigor, curiosity, and a relentless pursuit of purpose. For Jim, age is not a barrier to productivity but an opportunity to explore new avenues and enrich one’s life.

    Jim sees our period of greatest productivity moving with an aging demographic. Is 70 the new 50? Having authored five books, created a TV series, and penned a screenplay, Jim’s accomplishments in his 80s alone are a testament to his philosophy of lifelong learning and creativity. His message is clear: life is full of transitions, and each phase brings new opportunities for growth.

    Jim talks about the importance of community and connection, especially for seniors. He advocates for reaching out to others, volunteering, and engaging in activities that foster companionship. His belief that “what you give, you get back” underscores the value of kindness and generosity in building meaningful relationships.

    Jim also challenges the traditional notion of retirement, suggesting that this stage of life should be redefined as a time for continued contribution and mentorship. His approach to aging is not about slowing down but about finding new ways to contribute and stay relevant.

    For those feeling stuck or uninspired, Jim encourages introspection to discover one’s true passions, urging listeners to

    “look inside yourself and say, what is it I really wanted to be?”

    This episode is a powerful reminder that aging is not a decline but an evolution. Jim’s infectious enthusiasm and wisdom offer a blueprint for embracing life at any age with joy, purpose, and a commitment to making a difference. Listen to the full episode to be inspired by Jim’s journey and learn how you too can live a life full of vitality and meaning.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    続きを読む 一部表示
    36 分
  • Ageless Adventure: Caroline Paul
    2025/01/06

    Caroline Paul is a a role model as a female adventurer. She’s mountain biked in the Andes, climbed Denali and sought adventure wherever possible. As she ages, she continues to push her bounds. But she asks: Why aren’t women, like men, encouraged to keep adventuring into old age? And what, exactly constitutes “old age”?

    As an aging boomer myself, Caroline’s story resonates strongly. Do we discourage women (at any age) from being more adventurous? What are the societal standards we consciously and unconsciously tell our children? And what are the stories we convey about women as they approach their sixties and beyond? Is it a story of frality and decline, or one of continuous learning and adventure?

    Caroline’s perspective will get you thinking. Thinking about what it is you truly want to do, especially in the outdoors. Because it’s in the outdoors that we find awe, adventure and often meaning. Come join the conversation.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    続きを読む 一部表示
    39 分
  • Resolution: Lose Weight and Get Fit
    2025/01/01

    At 51 years old, Chris Cornell (@BiggestComeback on X) found himself weighing 278 pounds, struggling to regain control of his health and fitness. Despite decades of trying various methods, nothing seemed to work. That was until he reached out to a doctor friend who recommended Gary Taubes's book, "Why We Get Fat."

    This book was the catalyst Chris needed. It introduced him to the concept of a low carbohydrate diet, which ultimately helped him lose 80 pounds of body fat sustainably. But more than the diet, it was the act of reaching out for help and receiving personalized advice that made a significant impact. Chris learned the importance of seeking guidance and the value of a supportive community.

    Over the next six years, Chris not only maintained his weight loss but also applied the principles he learned to other aspects of his life. He built a following of nearly 50,000 people on Twitter, sharing his journey and helping others with their struggles. His story took another turn in October 2018 when he was diagnosed with cancer. The mental and physical resilience he developed during his weight loss journey played a crucial role in his fight against cancer.

    Chris's journey is a powerful reminder that it's never too late to make meaningful changes in your life. Whether you're struggling with weight, health issues, or simply looking for inspiration, his story offers valuable insights and practical advice. Tune in to the podcast episode to hear more about Chris's incredible transformation and the lessons he's learned along the way.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    続きを読む 一部表示
    36 分

Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Roadに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。