『Building Muscle and Cutting Fat』のカバーアート

Building Muscle and Cutting Fat

Building Muscle and Cutting Fat

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 Do you want to build muscle or cut fat? We discuss the how to go about bulking up and going through your cut phase. They are very different, and we discuss what you should eat and how you should work out to achieve these results. This is not for beginners but more for those that have a solid weight they are happy with and want to add muscle or cut to help define those muscles more.

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