What if healing wasn’t just about medications, diagnoses, or even physical movement—but about breath, presence, and how we talk to ourselves?

In this deeply meaningful episode of Healing Beyond Your Diagnosis, Dr. Jason West sits down with his yoga instructor, friend, and spiritual powerhouse Tammy—an RN, yoga teacher, mother of four, and lifelong student of energy, compassion, and healing.

Together, they dive into the true heart of yoga—not as a workout, but as a way of being. You’ll hear how breath connects us to our Creator, why loving yourself out loud matters, and how showing up—even when it’s hard—is the foundation of peace.

Tammy shares powerful insights from a life spent in sacred spaces—from labor and delivery to hospice care—where she’s learned that healing often begins with how you speak to yourself in your hardest moments.

You’ll laugh, reflect, and maybe even cry as Dr. West and Tammy talk about finding spiritual strength in yoga, the power of presence, and why sometimes the most powerful words you can say are:
“I love you. I’m sorry. Please forgive me. I forgive you.”

This episode is a gift for anyone carrying something heavy, searching for peace, or simply trying to reconnect with who they really are.

For more life-changing conversations and natural healing strategies, visit americashealer.com and join us on our mission to reach, teach, and heal the world.