• Breaking the Loop: Overcoming Resistance and Building Resilience

  • 2024/12/13
  • 再生時間： 12 分
  • ポッドキャスト

Breaking the Loop: Overcoming Resistance and Building Resilience

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  • サマリー

  • We’ve all been there—that moment when the voice in your head whispers, ‘Why even bother? It’s not going to be perfect.’ But here’s the truth: perfectionism isn’t about doing your best; it’s about fear. Fear of judgment, failure, or even success. In today’s episode, we’re tackling that fear head-on. You’ll meet Sarah, who broke free from the perfectionism trap and launched her dream business, and we’ll explore how small steps, self-compassion, and understanding habit loops can help you rewrite your narrative. It’s time to stop waiting for perfection and start embracing progress. Let’s get started!
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あらすじ・解説

We’ve all been there—that moment when the voice in your head whispers, ‘Why even bother? It’s not going to be perfect.’ But here’s the truth: perfectionism isn’t about doing your best; it’s about fear. Fear of judgment, failure, or even success. In today’s episode, we’re tackling that fear head-on. You’ll meet Sarah, who broke free from the perfectionism trap and launched her dream business, and we’ll explore how small steps, self-compassion, and understanding habit loops can help you rewrite your narrative. It’s time to stop waiting for perfection and start embracing progress. Let’s get started!
続きを読む 一部表示

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