• Breaking the Cycle: How to Overcome Relapse Triggers and Stay Sober

  • 2024/08/29
  • 再生時間: 1 時間 3 分
  • ポッドキャスト

Breaking the Cycle: How to Overcome Relapse Triggers and Stay Sober

  • サマリー

  • Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life.

    🎙️ What You’ll Learn in This Episode:

    • Understanding common relapse triggers

    • Strategies for overcoming cravings and urges

    • The importance of creating a relapse prevention plan

    • Stories of resilience and bouncing back stronger

    Whether you’re in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety.

    Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today!

    Beyond Sober: http://www.beyondsober.org
    TikTok: http://www.tiktok.com/@kohdi.rayne
    Brand: http://www.beyondsoberclothing.com
    Instagram: http://www.instagram.com/kohdi.rayne
    Facebook: http://www.facebook.com/kohdirayne

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あらすじ・解説

Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life.

🎙️ What You’ll Learn in This Episode:

• Understanding common relapse triggers

• Strategies for overcoming cravings and urges

• The importance of creating a relapse prevention plan

• Stories of resilience and bouncing back stronger

Whether you’re in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety.

Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today!

Beyond Sober: http://www.beyondsober.org
TikTok: http://www.tiktok.com/@kohdi.rayne
Brand: http://www.beyondsoberclothing.com
Instagram: http://www.instagram.com/kohdi.rayne
Facebook: http://www.facebook.com/kohdirayne

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