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Bomb Life

Bomb Life

著者: Melissa Vogel
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The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life.

Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - let’s get to work!

2024
エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Superhuman Secrets, Savage Mindset with Dan Metcalfe |275
    2025/06/05

    This week, we welcome Dan Metcalfe to the show, his journey is extraordinary. After overcoming paralysis, he trained Hollywood stars and developed a multi-million-dollar balance system inspired by helping Bob Eubanks walk again. Specializing in brain health, he champions a bulletproof mindset, urging everyone to be the hero of their own story. His methods enhance brain-to-body health, focus on smart goal setting, and unleash hidden potential.

    In this episode, we dive into the concept of tapping into your brain's potential to achieve optimal health and success. Dan, shares insights from his personal journey through life-threatening challenges and how he discovered that true healing begins from within. Dan introduces a framework that emphasizes essential elements available to everyone for extraordinary health. Whether you're a world-class athlete or someone looking to enhance your daily life, his proven systems can help you thrive.

    Key Topics Covered:

    • The importance of understanding and supporting your natural healing system
    • How to cultivate a winning mindset for life's challenges
    • Steps to begin unlocking your potential today

    Join us as we explore ways to live your best life by harnessing the power of your mind and body. Now is YOUR time to thrive!

    Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

    Useful Links:

    • Visit Melissa's Website
    • Melissa’s Amazon Shop
    • Book a Call with Melissa
    • Join the FREE It's Melissa Vogel VIP FB Group
    • Connect with Melissa on Facebook and Instagram
    • Email Melissa: itsmelissavogel@gmail.com

    Host Information:

    The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

    She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

    続きを読む 一部表示
    1 時間 3 分
  • Balancing Parenting and Performance with Jeff Dalzell |274
    2025/05/29

    Join us for a fun episode with Jeff Dalzell, a seasoned coach with nearly 15 years of experience. After transitioning from teaching to the fitness industry full-time in 2019, Jeff has been empowering parents online since 2020. With a wealth of experience working with over 500 clients, he specializes in helping individuals achieve their goals while overcoming any challenges they face.

    Feeling stuck in a fitness rut? Tune in as Melissa and Jeff discuss how to break free from that cycle for good. Ready to transform your life? They highlight the significance of building more confidence, more energy, and more freedom to become the fit, confident, and vibrant version of yourself you strive to be. Fitness, according to them, is about creating space for activities that bring joy and freedom.

    Key Topics Covered:

    • Empowering parents
    • Overcoming fitness challenges
    • Building confidence, energy, and freedom
    • Preparing for real-life scenarios through fitness
    • Importance of fitness in daily life activities

    Tune in to learn how to feel strong and self-assured, so you’ll never have to miss out on activities with your children again and embrace your fit life today!

    Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

    Useful Links:

    • Visit Melissa's Website
    • Melissa’s Amazon Shop
    • Book a Call with Melissa
    • Join the FREE It's Melissa Vogel VIP FB Group
    • Connect with Melissa on Facebook and Instagram
    • Email Melissa: itsmelissavogel@gmail.com

    Host Information:

    The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

    She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

    続きを読む 一部表示
    53 分
  • The Algae Secret: Energy, Menopause & Anti-Aging with Catharine Arnston| 273
    2025/05/22

    Join us in this enlightening episode as we dive deep into the world of algae with Catharine Arnston, a true advocate for its healing properties. With her rich background as a PhD in Natural Health, a Board-Certified Health Coach, and a Reiki Master, Catharine brings a unique blend of scientific insight and engaging storytelling. She demystifies the complex science behind algae, presenting it as the ancient health and longevity solution you’ve been searching for.

    In today’s toxic world, where our oceans are polluted, soil depleted, and food over-processed, algae nutrition is needed more than ever. Discover how ENERGYbits® algae tablets, offer a simple yet powerful way to nourish your body daily. Trusted by countless consumers and doctors, these algae tablets promise improved health and longevity. Supporting immune health, gut health, brain health, energy, beauty, sleep, and more. They even serve as a complete replacement for your greens, offering unprocessed, plant-based nutrition in its purest form.

    Key Topics Covered:

    • Understanding the healing properties of algae
    • The impact of environmental toxins on health
    • Benefits of algae for energy, menopause, and anti-aging
    • How algae tablets provide a nutrient-rich solution
    • The purity and sustainability of ENERGYbits®
    • The role of algae in improving various aspects of health

    Tune in as we demystify the complex science behind algae, presenting it as the ancient health and longevity solution you’ve been searching for.

    Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

    Useful Links:

    • ENERGYbits: use code bomblife to save 20%
    • Visit Melissa's Website
    • Melissa’s Amazon Shop
    • Book a Call with Melissa
    • Join the FREE It's Melissa Vogel VIP FB Group
    • Connect with Melissa on Facebook and Instagram
    • Email Melissa: itsmelissavogel@gmail.com

    Host Information:

    The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

    She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

    続きを読む 一部表示
    1 時間 6 分

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