Binging, Anxiety and External Pressure Guest. Jose Ophield | Trauma Series Ep. 3
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Binging, Anxiety and External Pressure Guest. Jose Ophield | Trauma Series Ep. 3
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Sarah welcomes Jose Ophield to The Beyond Condition Podcast to share his inspirational story of rebuilding his life. Jose rose to fame in the bodybuilding world, through his body transformation and guest speaking at shows across the UK.
Life took a turn and Jose soon found himself alone, crippled with anxiety, panic attacks and binging. He didn't know what the future held but something inside him did not give up. Jose shares his truth to inspire and support our community.
Discussions Include:
*Social Media vs Reality
*Your Why
*Jose’s Story
*Eating Disorders Including Binge Eating
*Suicide
*Support Network
*Steroid Use
*Bodybuilding Community
*Mental Health Support
*Off Plan Meals and Socialising
*Trigger Foods
Find Jose on Instagram @mr_oph
Watch it here: https://youtu.be/7ffRPwvBj8Q
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb