Big Sis Skin Therapy

著者: Amanda Swenson
  • サマリー

  • Through self care we learn to go from stuck to empowered. Healing trauma, people pleasing habits, and limiting beliefs with your big sis and skin therapist through your skincare routine. When you know more, you feel more empowered, to be your most magnificent self.
    Amanda Swenson
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あらすじ・解説

Through self care we learn to go from stuck to empowered. Healing trauma, people pleasing habits, and limiting beliefs with your big sis and skin therapist through your skincare routine. When you know more, you feel more empowered, to be your most magnificent self.
Amanda Swenson
エピソード
  • Codependency, People Pleasing, and Why Your Skin Needs Hydration
    2024/06/09
    Today we talk about people pleasing and codependency. What are the signs and how do we take back our lives instead of living in fear. As always we end this show with skincare tips on why we need hydration in our skincare routine.
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    40 分
  • How Fear Holds Us Back
    2024/06/06

    Fear isn't as easy to understand as we may think. Where does fear come from? How do we face it?

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    43 分
  • How to Shop For Skincare
    2024/05/24
    My philosophy on choosing skincare and what’s the deal with professional brands?
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    25 分

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