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サマリー
あらすじ・解説
In this episode, Ben shares the story of one life-changing decision: his choice to stop drinking. Inspired by the book This Naked Mind by Annie Grace, Ben saw alcohol through a new, nonjudgmental lens—both in society and in his own life. For Ben, it wasn’t a struggle but a clear and empowering shift that brought unexpected clarity and joy. We explore how this decision transformed his relationships, career, and sense of self. Whether you’re curious about making a change or simply love hearing about personal growth, this episode offers a fresh, inspiring perspective.