• Beth Shaw - Founder of YogaFit Training Systems

  • 2021/09/24
  • 再生時間： 35 分
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Beth Shaw - Founder of YogaFit Training Systems

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  • Beth Shaw founded YogaFit Training Systems in 1994 and has revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga. Beth has written four books about the mind and body including YogaFit, YogaLean, The YogaFit Athlete, and her latest best-selling book, Healing Trauma with Yoga & Mind-Body Techniques. Beth believes that wellness is different for everyone, which requires a unique mixture of physical, psychological, mental, emotional and spiritual practices to accomplish your goals. We had an engaging conversation about yoga, wellness and a holistic approach to looking at the person - mind, body and soul. 

    Facebook: @bethshawwellness @yogafit

    Instagram: @beth.shaw.mind.body @yogafitinc

    LinkedIn: Beth Shaw Yoga

    Twitter: @bethshaw777 @yogafitinc

    YouTube: https://www.youtube.com/user/yogafitchannel

    Websites: www.bethshaw.com and www.yogafit.com
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Beth Shaw founded YogaFit Training Systems in 1994 and has revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga. Beth has written four books about the mind and body including YogaFit, YogaLean, The YogaFit Athlete, and her latest best-selling book, Healing Trauma with Yoga & Mind-Body Techniques. Beth believes that wellness is different for everyone, which requires a unique mixture of physical, psychological, mental, emotional and spiritual practices to accomplish your goals. We had an engaging conversation about yoga, wellness and a holistic approach to looking at the person - mind, body and soul. 

Facebook: @bethshawwellness @yogafit

Instagram: @beth.shaw.mind.body @yogafitinc

LinkedIn: Beth Shaw Yoga

Twitter: @bethshaw777 @yogafitinc

YouTube: https://www.youtube.com/user/yogafitchannel

Websites: www.bethshaw.com and www.yogafit.com
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