In the inaugural episode of Behind the Care, we sit down with Donna Strongman, a rural caregiver living just outside Wildwood, Alberta. As the primary caregiver for both her husband and grandson, Donna shares her deeply personal story—how she stepped into the caregiving role, the challenges she's faced, and the strategies she uses to support her own mental health and well-being. She also offers thoughtful advice for new caregivers who may be navigating this role for the first time.

"Real caregivers. Real stories."

Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support.

Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself.

Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much.

Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.