『Behind The Bite』のカバーアート

Behind The Bite

Behind The Bite

著者： Cristina Castagnini
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 Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...Federal Trademark: Reg No. 6,817,206 Registered August 16, 2022 by the US Patent and Trademark Office 衛生・健康的な生活
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  • Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro

    Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro
    2025/07/24

    In this episode of Behind the Bite, Dr. Cristina introduces guest Ali Shapiro, host of the Insatiable Podcast, holistic nutritionist, and creator of the True Swift Food framework. Ali shares her personal journey with emotional eating, cancer survival, and eventual realization of the deep connections between food, safety, and belonging. The conversation delves into the often misunderstood aspects of emotional eating, the inadequacies of traditional treatment settings, and the importance of attuning to one’s body without rigid rules. Ali and Cristina discuss practical strategies for understanding the underlying reasons behind food struggles and emphasize the significance of creating a supportive and understanding community to foster true healing and authenticity.

    SHOW NOTES: Click here

    Follow me on Instagram: https://www.instagram.com/behind_the_bite
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    53 分
  • Ep. 243 The Lived Experience of Shame and Discrimination at the Intersection of Race, Size, and Gender: A Candid Talk with Dr. Joy Cox

    Ep. 243 The Lived Experience of Shame and Discrimination at the Intersection of Race, Size, and Gender: A Candid Talk with Dr. Joy Cox
    2025/07/17

    In this compelling episode, Dr. Cristina Castagnini sits down with Dr. Joy Cox to explore the pervasive issue of weight stigma and fatphobia, particularly how it intersects with medicine, race, and gender. Dr. Cox shares her personal journey of living in a larger body and how a pivotal moment during her master's program ignited her passion to study and dismantle weight bias in society.

    SHOW NOTES: Click here

    Follow me on Instagram: https://www.instagram.com/behind_the_bite
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    56 分
  • Ep. 242 Preventing Disordered Eating Before It Starts With Anna Lutz

    Ep. 242 Preventing Disordered Eating Before It Starts With Anna Lutz
    2025/07/10

    This episode of Behind the Bite explores the crucial topic of preventing disordered eating in children, both at school and at home. Dr. Cristina Castagnini welcomes Anna Lutz, a pediatric eating disorder dietitian, to discuss how families and educators can shift the conversation around food, bodies, and health to foster a healthier environment for kids.

    SHOW NOTES: Click here

    Follow me on Instagram: https://www.instagram.com/behind_the_bite
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    40 分

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