『Becoming YOUR Strong』のカバーアート

Becoming YOUR Strong

Becoming YOUR Strong

著者： Kayla Cittadino
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Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

© 2025 Becoming YOUR Strong 個人的成功 自己啓発 衛生・健康的な生活
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  • Fearing Opinions of Others

    Fearing Opinions of Others
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    In this week's podcast we talk about a fear that takes over our lives: what other people think and say about us. Learn how to put this fear to rest and regain your power back.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!
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    14 分
  • You'll Never Feel Ready

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    2025/07/15

    It is time to stop sitting on the sidelines of your life and take the leap. In this week's episode, I help you overcome the feeling of never being ready by providing you with 3 simple steps to get you taking action.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!
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    21 分
  • Mid Year Self Reflection

    Mid Year Self Reflection
    2025/07/08

    How are you, really? Can you truly say that you are happy? This week's episode is a chance to pause and reflect on the half of the year that has passed and realign yourself for the rest of the year to come.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!
    続きを読む 一部表示
    17 分

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