In this conversation, powerlifting champion and strength training expert Dr. Matt Wenning shares his wealth of knowledge on topics like: - The unique challenges of training professional baseball players - The importance of education, experience, and longevity in the fitness industry - The history and evolution of strength training methods like the conjugate system - The role of social media in fitness and the need for truth over entertainment Matt's depth of expertise and unique perspective make this a must-watch for anyone serious about strength training and athletic development. Hope you enjoy this episode! - Guest IG account: Dr. Matt Wenning https://www.instagram.com/wenningstrong/ - 00:00:00 Matt Winning on Sean Hannity 00:03:57 Ex-Ohio State Weightlifting Coach on Working With Pro Teams 00:08:43 Dave Tate on Sacrifices 00:15:02 Rangers on Injury 00:18:21 Ex-Rangers: How Hard Can They Work? 00:23:26 What It's Like to Join the CIA 00:30:39 Good Guys Get Ready to Fight 00:35:14 Glute Ham Raise 00:40:39 Louis Menzer on Being Spanked By His Coach 00:45:03 Bulgarians on Louis' Training 00:50:08 LeBron James on His Heart Surgery 00:55:02 Are Steroids Even In Sports? 01:00:47 The Soviet Strength Training System 01:04:36 Training With the Conjugate Method 01:10:01 Private Gym Owners: Free weights are Bad for You 01:14:14 What is Isometrics and Should Athletes Do It? 01:22:37 Strength Training Outside CrossFit 01:27:42 How to Get Your Message Out on Social Media 01:31:23 On YouTube and Chinese Students 01:35:37 Dr. Toria on Higher Education 01:39:00 Van Wyk Writes A Workout For His 60 Year Old 01:42:17 Mike Van Wyck On Jeff Nippard's Jerk Photo 01:47:59 Chuck Phillips on Mike Van Wyk's Physical Dispute 01:52:27 How to Pass the CSCS Test - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

Dr. Joy Kong shares her journey into stem cell therapy, discussing its potential to transform healthcare and the challenges of traditional medicine. She highlights the holistic benefits of these treatments and her passion for empowering patients and educating providers. Learn and enjoy! - Guest IG account: Dr. Joy Kong https://www.instagram.com/dr_joy_kong/ - 00:00:00 Stem Cell Medicine 00:08:14 RFK Jr on Big Pharma and the Painkillers 00:17:30 Medicine's New Future 00:20:43 Stem Cell Therapy 00:25:23 How long has this been available in the U.S. 00:31:22 Healthy Living: The Fix for the Body 00:34:37 Why is everybody sick all the time? 00:39:58 Stem Cells In The Womb 00:44:16 How Much Does Stem Cell Treatment Cost? 00:49:40 Stem Cell Therapy for Peyronie's Disease 00:57:11 The FDA is a Conspiracist Agency 01:03:31 Podcasters preach alternative medicine despite social restrictions 01:08:28 Tiger of Beijing with Dr. Joy Kong - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.instagram.com/becomingtheonepercentpodcast

Today we sit-down with the legendary bodybuilder Dennis "The Big Bad Wolf" Wolf. From starting training with weights at 18 to dominating the pro stage, he shares his journey, battles with injuries, and life after retirement. Tune in for lessons on discipline, sacrifice, and what it takes to achieve greatness! - Guest IG account: Dennis Wolf https://www.instagram.com/dennisbigbadwolf / - 00:00:00 Fitness To Bodybuilding 00:05:32 Bodybuilder Of All Time 00:09:27 Open Vs Classic 00:14:06 Clean Diet vs Healthy Diet 00:20:53 Pro Bodybuilder Retirement 00:26:57 Adaptability 00:33:04 Anabolic Steroid Usage 00:41:26 Sports And Discipline 00:46:34 Who's the Next Big Thing? 00:52:36 Rivals Turned Friends 00:56:08 The Sacrifice of Becoming a Champion 01:01:48 Exploring Sochi - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies