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  • EP 4: Understanding Conflicts and Tensions between Mothers and their Daughters
    2024/12/17

    In this deeply emotional episode of Beauty and Brains, Dr. Zuri Dale leads a heart-to-heart discussion with Kimmy Jones and Sh'Nay Collins Ballard about the complexities of the relationships between black mothers and daughters. From navigating generational gaps to addressing the silent expectations that black daughters often feel, the conversation focuses on understanding the source of conflict and ultimately healing these vital relationships. The panel touches on communication styles, emotional trauma, and how mental health influences black motherhood, as well as the role that stereotypes play in shaping these dynamics. Together, they explore how mothers and daughters can work toward more open and meaningful relationships, breaking free from the historical silence that has affected generations.



    Instagram @thebeautyandbrainspod

    IG: @artistrybyzuri



    Produced By Sacred Stone Media

    www.sacredstonemedia.com

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    56 分
  • EP3: Faith and Resiliance in Business
    2024/12/10

    In this insightful episode of Beauty and Brains, Dr. Zuri Dale sits down with Cassidy Kay, a successful interior designer and business owner, to explore the critical role faith plays in overcoming business challenges. Cassidy shares her personal journey of moving to Houston, starting her business, and the importance of leaning on her faith during uncertain times. Together, they discuss how entrepreneurs can remain resilient, especially in slow seasons, and offer practical strategies for maintaining motivation through prayer, self-reflection, and continuous growth. Whether you're a new entrepreneur or a seasoned business owner, this episode offers valuable insights on how to cultivate resilience through faith and thrive in business.

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    43 分
  • EP2: Beauty & Mental Health
    2024/12/03

    In this engaging episode of Beauty and Brains, Dr. Zuri Dale is joined by beauty connoisseur Roneshia Ray. Together, they dive deep into the world of self-care and beauty rituals, offering a candid conversation about the importance of emotional, psychological, and physical well-being. Roneshia shares her journey from competing in pageants to embracing healthy habits like reducing sugar, becoming pescatarian, and prioritizing mental health. This episode explores the influence of self-care on one’s confidence, appearance, and emotional well-being, while also tackling the societal pressures black women face when it comes to beauty and self-worth. With relatable humor and practical advice, Roneshia and Dr. Zuri inspire listeners to embrace self-care as a radical act of self-love and empowerment.

    Roneshia Ray IG @themoderndayqueen

    Instagram @thebeautyandbrainspod

    IG: @artistrybyzuri


    Produced By Sacred Stone Media

    www.sacredstonemedia.com

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    44 分
  • EP 1: The Evolution of Me: Finding Freedom Through Beauty and Brains
    2024/11/22

    The "Beauty and Brains" podcast, hosted by Dr. Zuri Dale, is an inspiring blend of personal development, beauty, and science. In the first episode, Dr. Dale introduces herself as a scientist, entrepreneur, and someone continuously evolving. She shares her journey from a life marked by strict adherence to others' expectations to finding freedom through entrepreneurship. The podcast provides a platform for open conversations on topics ranging from beauty and mental health to challenges like anxiety and societal expectations, particularly for women of color. Dr. Dale also emphasizes the importance of representation in science, aiming to inspire young girls, especially those from minority backgrounds, to pursue careers in STEM without compromising their other passions. Through her vulnerability, she hopes to create a community where listeners can share, grow, and even disagree while embracing imperfections and pursuing joy.

    This podcast bridges the gap between beauty and science, offering a refreshing perspective on how these two worlds can coexist.

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    15 分