『Barely Balanced』のカバーアート

Barely Balanced

Barely Balanced

著者： kimberly Tomeo
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このコンテンツについて

Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.

© 2025 Barely Balanced 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Still Showing up: Staying strong when progress feels slow.

    Still Showing up: Staying strong when progress feels slow.
    2025/07/14

    In this episode, we talk about the messy middle of a fitness journey-that space where you're putting in the work, but the results haven't shown up yet exactly how you want them, but we still have to live everyday life. Sometimes it's frustrating, emotional and real. How do we continue living life, showing up to work, being present with family, going to events and pretending we aren't consumed by these negative thoughts.
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    31 分
  • Champagne & Cigarettes

    Champagne & Cigarettes
    2025/07/05

    Part 2 of the powerful series My body, My life, My rules. Raw, Real, and unfiltered while we are diving deeper into the chaos, the healing, and the highs and lows that come with rewriting your own story.
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    39 分
  • My body, My life, My rules Pt 1

    My body, My life, My rules Pt 1
    2025/06/29

    I'm diving into the story behind my book I wrote. My raw, real journey through body dysmorphia, eating disorders, and the dangerous overuse of diet pills. This is part 1 of a powerful series where I'll be opening up about things I never fully shared.

    If you've ever struggled with an eating disorder, or someone you love has, this episode is for you. You are not alone and healing is possible.
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    30 分

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