『BROJO: Confidence. Clarity. Connection.』のカバーアート

BROJO: Confidence. Clarity. Connection.

BROJO: Confidence. Clarity. Connection.

著者： Dan Munro & Mike Wells
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 Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".All rights reserved
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  • [#262] Why Repressing Anger Is Ruining Your Life (Especially If You’re a Nice Guy)

    [#262] Why Repressing Anger Is Ruining Your Life (Especially If You’re a Nice Guy)
    2025/05/27
    Why do so many "nice guys" struggle with confidence, boundaries, and resentment? Because they’ve been taught that anger is dangerous, shameful, or weak — and they’ve been suppressing it for years. In this episode, I break down why repressing anger doesn’t make you a better man — it makes you resentful, anxious, depressed, and, eventually… explosive. You’ll learn how repressed anger creates passive-aggressive behavior, self-loathing, and even destructive outbursts. More importantly, I’ll show you how to express anger healthily — without hurting people, and without losing control. Anger isn’t the problem. It’s power. It’s fuel. It’s the emotional fire that helps you stand up for yourself, set boundaries, and live with courage. And if you’ve been people-pleasing your whole life, learning to express anger is one of the most powerful transformations you’ll ever experience. ⚠️ If you feel like you’re stuck, emotionally numb, or constantly walking on eggshells, this episode will give you a way out. 👉 Let me know in the comments: How has anger shown up in your life — and what happens when you try to express it? Let's talk.
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    1 時間 4 分
  • [#260] Blind, Broken & Still Stronger Than You: The Kijuan Amey Story

    [#260] Blind, Broken & Still Stronger Than You: The Kijuan Amey Story
    2025/03/24
    Learn more about Kijuan and get links to all his socials here: https://ameymotivation.com/ In this powerful episode of the Brojo podcast, Dan Munro sits down with Kijuan Amey, a U.S. Air Force veteran whose life took a dramatic turn on May 5, 2017. At just 25 years old, Kijuan was thriving—building a career he loved, starting a business, and chasing his dream of becoming a pilot. But one tragic motorcycle accident changed everything, leaving him blind and with life-altering injuries. Rather than giving in to despair, Kijuan chose a different path: resilience. In this candid and inspiring conversation, he opens up about waking from a coma, discovering the truth about his condition, and facing the emotional and physical toll of starting over. From rock climbing and downhill skiing to public speaking and writing a book, Kijuan proves that limits are often self-imposed—and meant to be broken. His message is clear: don’t focus on what you’ve lost—focus on what you can still do, and do it with everything you’ve got. 👉 Kijuan’s story will challenge your excuses and light a fire under your goals. Drop a comment below: What’s one challenge you’ve been avoiding that you now feel ready to face after hearing this? Let’s talk about it. 👇 --- Tired of being "too nice" and getting disrespected? It’s time to step up and build real confidence, integrity, and assertiveness. Join The Integrity Army, a private men’s community designed to help you break free from Nice Guy Syndrome and become the confident man you’re meant to be. Get FREE access to my Nice Guy Recovery & Confidence Building courses when you join. Connect with like-minded men leveling up in life, relationships, and business. Stop waiting—start your transformation today! Join now https://www.skool.com/brojo-the-integrity-army-6491/about
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    1 時間 10 分
  • [#259] Why Your Boss and Family Don’t Respect You (And How to Fix It)

    [#259] Why Your Boss and Family Don’t Respect You (And How to Fix It)
    2025/03/12
    If you constantly feel anxious at work, overloaded with tasks, or stuck in a cycle of people-pleasing—this video is for you. Many Nice Guys struggle with setting boundaries, both in the workplace and with family. The result? They get walked all over, burned out, and feel like they’re never good enough. In this episode, we break down: ✔️ The real reason your boss keeps piling work on you (and why you can’t say no) ✔️ Why people-pleasing makes you less respected, not more ✔️ How manipulative or critical parents keep you stuck in self-doubt ✔️ Practical strategies to set boundaries and regain control of your life The hard truth? If you don’t change your approach, people will keep taking advantage of you—because they can. But once you start prioritizing yourself, everything shifts. You’ll gain respect, reduce stress, and finally start living life on your own terms. 💬 QUESTION FOR YOU: Where do you struggle the most—at work or with family? Drop a comment below and let’s talk about it! --- Tired of being "too nice" and getting overlooked? It’s time to step up and build real confidence, integrity, and respect. Join The Integrity Army, a private men’s community designed to help you break free from Nice Guy Syndrome and become the confident man you’re meant to be. Get FREE access to my Nice Guy Recovery & Confidence Building courses when you join. Connect with like-minded men leveling up in life, relationships, and business. Stop waiting—start your transformation today! Join now https://www.skool.com/brojo-the-integrity-army-6491/about
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    50 分

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