• BREE BURTON; Pro Card to Near Death, Relationship Lessons, Wedding Prep During Prep, Growing into Bikini

  • 2024/12/06
  • 再生時間: 1 時間 10 分
  • ポッドキャスト

BREE BURTON; Pro Card to Near Death, Relationship Lessons, Wedding Prep During Prep, Growing into Bikini

  • サマリー

  • Today I speak with IFBB Bikini Pro Bree Burton, a mother, wife, & business owner. She is a licensed massage therapist, NASM certified personal trainer & NASM physique & bodybuilding coach, who also offers posing. She first started competing in 2021 and earned her Pro card at her 9th show and first national show at 2023 USAs. After taking a long improvement season, she is looking ahead to her Pro debut in 2025!

    TOPICS COVERED

    -being self-coached

    -dealing with emotions from a first prep to now

    -Sasha Fierce moment

    -her husband almost dying after her Pro card win

    -Is it me or is it prep?

    -balancing your physique

    -helping women have more confidence

    -bodybuilding and motherhood

    -bootcamps for competitors

    CONNECT WITH CELESTE:

    Website: http://www.celestial.fit

    Instagram: https://www.instagram.com/celestial_fit/

    All Links: http://www.celestial.fit/links.html

    CONNECT WITH BREE:

    Instagram: https://www.instagram.com/breeburton_ifbbpro/

    Website: www.breezefitcpt.com

    TIME STAMPS

    1:00 introduction

    5:38 deciding to go for a Pro card

    7:13 show day disaster

    17:30 growth from almost losing her husband

    24:43 her relationship with her husband

    31:31 getting married after prep

    37:24 working on feedback from USAs

    41:08 previous athletic experience

    43:58 learning about the body

    45:40 being inspired to help other women

    51:09 balancing competing, working, motherhood

    56:17 goals for the future

    63:05 advice for competitors

    CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

    CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

    LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

    FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

    続きを読む 一部表示

あらすじ・解説

Today I speak with IFBB Bikini Pro Bree Burton, a mother, wife, & business owner. She is a licensed massage therapist, NASM certified personal trainer & NASM physique & bodybuilding coach, who also offers posing. She first started competing in 2021 and earned her Pro card at her 9th show and first national show at 2023 USAs. After taking a long improvement season, she is looking ahead to her Pro debut in 2025!

TOPICS COVERED

-being self-coached

-dealing with emotions from a first prep to now

-Sasha Fierce moment

-her husband almost dying after her Pro card win

-Is it me or is it prep?

-balancing your physique

-helping women have more confidence

-bodybuilding and motherhood

-bootcamps for competitors

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH BREE:

Instagram: https://www.instagram.com/breeburton_ifbbpro/

Website: www.breezefitcpt.com

TIME STAMPS

1:00 introduction

5:38 deciding to go for a Pro card

7:13 show day disaster

17:30 growth from almost losing her husband

24:43 her relationship with her husband

31:31 getting married after prep

37:24 working on feedback from USAs

41:08 previous athletic experience

43:58 learning about the body

45:40 being inspired to help other women

51:09 balancing competing, working, motherhood

56:17 goals for the future

63:05 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

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