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BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
- 2024/12/21
- 再生時間: 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions.
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