Hey love, welcome back to The LoveThySelfies Podcast—your daily pause for truth, softness, and self-remembering.

Today’s episode is for the woman whose awakening doesn’t look like a perfectly curated TikTok glow-up. If you’ve ever found yourself stuck between belief and burnout, or wondering if your growth counts because it’s messy, slow, or unseen—this one’s for you.

We’ll explore:💔 The truth about awakening no one talks about🧘‍♀️ How yoga, stillness, and quiet breath brought Melissa back to herself💡 The difference between performing spirituality and practicing it🧠 Why “awakening” is more about observation than perfection🌿 A soft reflection on presence, imperfection, and healing with grace

You’ll also hear:✝️ A personal story about spiritual fatigue after leaving a strict religious group📚 The psychology of awakening, imposter syndrome, and “relearning how to believe”🔮 A powerful reframe: It’s not about being right. It’s about being real.

📝 Journal Prompt: Where have I confused perfection with presence on my healing journey?
🧠 Mantra: “I don’t need to be right. I just need to be real.”

📖 Want to go deeper? Read the companion blog post: Why Awakening Is Messy, Humbling, and Still Sacred.
🧘‍♀️ Explore more tools for nervous system healing and self-trust in the LoveThySelfies Journal: Know.

You don’t need a mountaintop to awaken.
Just a moment of truth… and the courage to return to yourself.

📍Follow the podcast:⁠⁠⁠@thelovethyselfiespodcast⁠⁠⁠

📍Follow me here:

📌 ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

📍Check out more amazing content here:

📌 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Blog⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Shop Journals⁠⁠