• Avoiding Burnout and Taking Time Off Without Guilt

  • 2024/12/10
  • 再生時間： 31 分
  • ポッドキャスト

Avoiding Burnout and Taking Time Off Without Guilt

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  • As creative professionals we often invest so heavily in what we do that we push ourselves to the point of burnout. This not only turns our love and passion into a chore, but it can heavily effect our personal lives as well.
    We also often work for ourselves and run our own business, making time off without feelings of guilt incredibly difficult.

    In this podcast Jack draws on his own personal struggles and experiences and shares his views on:
    - Why do we feel guilty taking time off?
    - Signs of burnout and how to avoid it.
    - Burnout Vs Laziness
    - The art of rest, how to do it well.
    - Viewing rest as productive
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あらすじ・解説

As creative professionals we often invest so heavily in what we do that we push ourselves to the point of burnout. This not only turns our love and passion into a chore, but it can heavily effect our personal lives as well.
We also often work for ourselves and run our own business, making time off without feelings of guilt incredibly difficult.

In this podcast Jack draws on his own personal struggles and experiences and shares his views on:
- Why do we feel guilty taking time off?
- Signs of burnout and how to avoid it.
- Burnout Vs Laziness
- The art of rest, how to do it well.
- Viewing rest as productive
続きを読む 一部表示

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