『Authentic Thriving Podcast』のカバーアート

Authentic Thriving Podcast

Authentic Thriving Podcast

著者: Abies Sonia
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このコンテンツについて

Welcome to Thriving mindset podcast. On this platform I will be talking on mental health, emotional wellbeing, sprituality, business, career, purpose . This will help you transform your mind as a person, help you live a purposeful life with clarity through holistic intentional lifestyle.Your feedback comments and share will be highly appreciated. Thank you and look forward to serving you value and authenticity.

© 2025 Authentic Thriving Podcast
人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Gratitude in the face of Adversity: A Life Long Commitment
    2025/05/31

    What transforms a person from the depths of suicidal thoughts to becoming a beacon of positivity and change? Adewunmi Adisa's remarkable journey reveals how gratitude can become a lifeline when facing life's greatest challenges.

    Growing up in Ipodo, Ikeja an environment where violence and negative influences were the norm, Adewumi could have easily followed a destructive path. Instead, through education, faith, and mentorship, he discovered his artistic talents and forged a successful career in advertising and creative media. But his most profound transformation came after hitting rock bottom when a relationship breakdown left him homeless in the UK, working in a warehouse when he should have been pursuing his creative passions.

    This golden jubilee celebration episode takes us through the darkest valleys of Adewumi's life, where he contemplated ending it all, to the mountain peaks of purpose he discovered through founding the My Green Gene project. Now celebrating its 10th anniversary, this initiative highlights Nigerians making positive contributions globally, transforming negative stereotypes through celebration rather than complaint.

    Perhaps most powerful is Adewumi's philosophy of inner harmony: "I forgive people before they offend me." His approach to mindfulness beginning each day with gratitude and intention rather than digital distractions offers practical wisdom for anyone seeking resilience in challenging times. For men especially, his vulnerability challenges the harmful expectation to suffer in silence, showing that true strength comes from acknowledging our humanity rather than pretending to be invulnerable.

    Join us for this deeply moving conversation about finding purpose through pain, creating positive change from personal struggles, and committing to gratitude as a lifelong practice rather than a temporary response. Subscribe, share, and discover how authentic living can transform not just your own life but potentially touch countless others.

    Send us a text

    Support the show

    Facebook : https://www.facebook.com/abiessonia

    Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

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    1 時間 16 分
  • Beneath the facade: Exploring the mind of a single independent Woman - Part 2
    2025/05/20

    What does it truly mean to thrive as a single, independent woman in today's world? Our compelling conversation with Uche delves into the profound journey of single motherhood, exploring the space between societal expectations and authentic living.

    "Motherhood is a role. Woman is who I am." This powerful distinction forms the foundation of our discussion as we unpack how women can honour both their individuality and their parenting responsibilities. For too many single mothers, these identities become blurred, leading to confusion, guilt, and parenting challenges that stem from not knowing which "hat" to wear in different situations.

    We explore the courage required to face your fears directly as a single parent. Rather than allowing societal judgments or personal insecurities to dictate your life, our guest shares how confronting these anxieties head-on creates space for authentic growth. Through practical examples and moving personal stories, she demonstrates how separating false narratives from your true self enables confident forward movement.

    The conversation takes a fascinating turn as we discuss the danger of "losing yourself on half a sentence" allowing others' incomplete perspectives to define your worth. Our guest reveals how many criticism-laden statements directed at single mothers are actually empowering when heard in their entirety, encouraging listeners to seek the complete truth rather than accepting limiting narratives.

    Perhaps most valuable is our discussion of practical parenting approaches that balance traditional discipline with modern dialogue. The evidence speaks for itself, children raised with clear boundaries and open communication develop exceptional emotional intelligence and respect for others. You'll hear concrete examples of how this balance creates secure, thoughtful young people despite the absence of a second parent.

    If you're navigating single parenthood, struggling with identity beyond your roles, or simply seeking authentic connection, this episode offers wisdom that will transform your perspective. Remember: "Rome wasn't built in a day, but if there was never a day, Rome would never be built."

    Send us a text

    Support the show

    Facebook : https://www.facebook.com/abiessonia

    Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

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    36 分
  • Beneath the Facade: Exploring The Mind of a Single Independent Woman - Part 1
    2025/05/19

    What happens when society merges your identity as a woman with your role as a mother? In this groundbreaking conversation, we're joined by Uche, a 38-year-old single independent woman who boldly challenges the way we think about identity, boundaries, and self-prioritization.

    Uche illuminates the critical difference between being a single woman and being a single mother, two separate identities that often become entangled not just by society, but first in our own minds. With refreshing candor, she reveals how institutions, communities, and even religious organizations inadvertently force single mothers into spaces where they don't fully belong, listening to guidance about maintaining marriages when they actually need support in building new relationships.

    The most powerful moment comes when Uche declares, "I come first and my son comes second." This statement isn't about loving her child less – it's a revolutionary act of self-preservation. As she eloquently explains, "The woman comes before the mother... it's that woman in the mother that is carrying the family." When we eliminate our womanhood, we become the inner voice "screaming in silence to be heard, but nobody's going to hear."

    Through personal stories and practical wisdom, we explore the tools needed to reclaim your identity: confronting fears, making peace with outcomes, and consistently acting in alignment with your chosen identity. You'll discover why it's crucial to "give to yourself what you expect other people to give you" and how to train people on how to treat you through clear boundaries.

    Whether you're a parent or not, this conversation offers profound insights about authentic living, inner harmony, and the courage to say: "This is who I am." Ready to reclaim your identity and drive your own life's "red car"? Listen now and join us in bringing the woman back.

    Send us a text

    Support the show

    Facebook : https://www.facebook.com/abiessonia

    Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

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    44 分

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