All About Protein and its Role to Good Health - Dr. Manan Vohra

 プレビューの再生

Audibleプレミアムプラン30日間無料体験

プレミアムプランを無料で試す
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

All About Protein and its Role to Good Health - Dr. Manan Vohra

著者： Kanishka Thakur
ナレーター： Manan Vora
プレミアムプランを無料で試す

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

ポッドキャストの詳細を見る

このコンテンツについて

 The topic of protein intake in a vegetarian diet is a controversial one, as discussed by the host. Protein is a vital nutrient that plays a crucial role in various aspects of our lives, such as weight management, recovery from surgery, and maintaining healthy skin and hair. However, it is essential to consume the right amount of protein in the right way. During the discussion, the host highlighted the multiple functions of protein, including its role as a powerhouse of energy, its contribution to ageing, and its ability to aid in repairs. It was noted that the amount of protein required could vary depending on factors such as body weight and the intensity of physical activity. To ensure that all amino acids are covered, the host emphasised the importance of consuming a variety of protein sources and using the ideal ways to mix and match them. In the final segment of the episode, the topic shifted towards nutraceuticals like protein shakes, and their composition, plant and animal sources, and types were discussed. Associated myths were also debunked.©2023 Audible (P)2023 Audible

All About Protein and its Role to Good Health - Dr. Manan Vohraに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。