In today world, a lot of dangerous booby traps and societal “norms” lie around waiting for us to fall into. But beware and don’t fall for these marinades. Today we’ll talk about it some more. Have a listen.

Highlights:

• A lot of what you call your personality and a lot of what I call my personality, is a learned response to life. (3:15)
• A person lives in a marinade where people believe that men are toxic by nature, in turn they believe this too. (17:05)
• What is the marinade that becomes your serenade? (34:55)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

The brain is a very useful tool when we’re dealing with what’s around us. But when it comes down to real life, it’s our bodies that are experiencing it. Today we’ll talk about relying on the brain’s understanding. Have a listen.

Highlights:

• I would punch them and they would feel so good and energized because they realized it feels good to be in their body. (10:20)
• I didn’t know that I could question these things that were all in my head. (17:00)
• The phrase “my truth” is a decision to not let anybody question you when you should be questioning yourself. (18:25)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

We’ve had our fair share of questions and comments from people who have “already done all these things”. Today we’ll explain more what we’re really doing and why it just might not be the same as what you think. Have a listen.

Highlights:

• Somebody might have trained with people that I did but that doesn’t mean they know what I do and what I am trying to do with these techniques. (5:20)
• I’m not saying, “this is the only way,” this is just the best way that I’ve seen. (13:30)
• In order to see the change you have to feel it. Your body has to learn it. (26:40)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN

Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.