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  • 08 - Breaking Free: How Somatic Breathwork Unlocked My Deepest Healing & Stopped Repeating Patterns
    2025/03/29

    Ever felt like you’ve been doing all the inner work, yet the same patterns keep playing out? In this electrifying episode, Naomi takes you inside her raw and deeply transformative experience with somatic breathwork—an unexpected catalyst for emotional breakthroughs.With the intensity of March’s eclipses amplifying every buried wound, she found herself unraveling layers of heartbreak, self-abandonment, and sabotage that had been silently shaping her reality. But this time, something shifted. Through breath, release, and radical self-awareness, she finally broke through.If you’ve ever wondered why the same cycles keep repeating—why healing feels just out of reach—this episode is for you. Tune in for revelations, realness, and the kind of transformation that makes space for something greater.

    Catch the “Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence” On YouTube: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

    Ways to Work with Naomi Sarah - https://bio.site/naomi.sarah

    Connect with Naomi Sarah: Instagram @naomisarah YouTube @Naomisarah

    Free Music for Videos 👉 Music by cold winter breeze - sunset glow - https://thmatc.co/?l=70065CE5

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    39 分
  • 07 - 15-Minute Guided Meditation for Deep Emotional Healing & Self-Love
    2025/03/08

    Heartbreak can feel overwhelming, but you don’t have to navigate it alone. This 15-minute guided meditation is designed to help you release emotional pain, soothe your heart, and reconnect with the deep self-love that has always been within you.Through gentle breathwork, visualization, and healing affirmations, this meditation will guide you to:💛 Release emotional wounds & ease heartache💛 Let go of past relationships with love & grace💛 Rebuild trust in yourself & your healing journey💛 Open your heart to new love, possibilities & deeper self-worthLet this meditation be your safe space—a moment to process your emotions, reclaim your power, and remind yourself that healing is happening, one breath at a time.🎧 Press play whenever you need comfort, clarity, or a reminder that you are whole, worthy, and deeply loved.


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/tranquilium/cloudetteLicense code: PHP2GVVIUO4D5RJL


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    15 分
  • 06 - The Breakup That Set Me Free: How I Reclaimed My Power & Found Myself Again
    2025/03/05

    How to Rebuild Yourself After Heartbreak & Reclaim Your Power

    Wondering how to heal and rediscover yourself after a devastating breakup? In this episode, I share my personal journey of rebuilding my life after the end of an 11-year relationship. You'll learn: ✅ How to rediscover your identity after a long-term relationship ✅ The power of unshakable boundaries and self-worth in healing ✅ How to know when it’s time to walk away and trust yourself again ✅ Steps to reclaim your confidence, power, and openness to love If you're ready to move forward, heal deeply, and trust love again—this episode is for you. 🎧 Tune in now and take your power back! 💫


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

    #SelfHealing #BreakupRecovery #SelfWorth #HealingAfterHeartbreak

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    31 分
  • 05 - Aligning with Abundance - Rewriting my Money Story
    2025/01/24

    Today I am sharing about my ups and downs with money, abundance and debt. Sharing my insights and some of the goals I am setting for myself in 2025 to finally rewrite my money story once and for all.

    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk


    Free Music for Videos 👉 Music by cold winter breeze - sunset glow - https://thmatc.co/?l=70065CE5

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    17 分
  • 04 - Tired of letting yourself down? This is how you Stay Consistent and Keep Promises to Yourself ❤
    2025/01/10

    Do you struggle with keeping promises to yourself and following through on your goals? Are procrastination, perfectionism, and lack of boundaries holding you back from achieving the life you deserve?In this episode, we tackle the real challenges that keep you from staying consistent and making progress. Whether it’s fear of failure, past experiences telling you you won’t succeed, or simply feeling overwhelmed, it’s time to break the cycle.Join me as we uncover:✨ How to set and honor boundaries, even when you’re tempted to put others first✨ Practical ways to overcome procrastination and the perfectionism trap✨ Mindset shifts that help you trust yourself and stay committed, even when you’ve struggled in the past✨ How to embrace your journey, knowing that consistency isn’t about perfection but progressThis episode is for anyone who feels stuck in the cycle of self-doubt and wants to learn how to stay on track and achieve the life they’ve always dreamed of. Tune in to start transforming your mindset and creating lasting change!


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

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    26 分
  • 03 - What does Aligning on my Time Really Mean? Learning To Trust your Timing
    2024/09/01

    In this episode, I am sharing the reason why I decided to name this podcast Aligning on my Time. I share a few personal stories of how I started to trust the divine timing of my life and I share some tips on how you can too.

    Remember, everything that is meant for you is meant for YOU. Comparing your journey to that of others will only take the fun out of all that is yours.

    You are in your own lane, you are one of ONE!


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk


    Ways to Work with Naomi Sarah - https://bio.site/naomi.sarah

    Connect with Naomi Sarah: Instagram @naomisarah YouTube @Naomisarah

    Free Music for Videos 👉 Music by cold winter breeze - sunset glow - https://thmatc.co/?l=70065CE5

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    18 分
  • 02 - Quantum Leaping: Your Ultimate Guide to Personal Transformation
    2024/08/25

    50% Human Design Chart Readings for a limited time right now - Claim your spot here: https://mailchi.mp/e8264858baf8/hdreading


    Ways to Work with Naomi Sarah - https://bio.site/naomi.sarah


    Have you ever heard of "quantum leaping"? It's not just a sci-fi concept – it's a real and powerful tool for personal growth. Join me on this podcast as we dive deep into the world of quantum leaping and uncover its transformative potential.In this episode, we explore the profound impact of emotions and energy on manifesting the life you desire. We dive into the importance of understanding and feeling your emotions, doing inner shadow work, and becoming self-aware to shift your outer world with precision. We also discuss how various crystals, such as Moldavite, can aid in your journey to quantum leap into different versions of yourself. We are delving deep into the practical application of quantum leaping. Learn from personal experiences and understand the necessary steps to prepare yourself for a successful quantum leap. We cover the importance of being ready to hold what you’re asking for, the continuous nature of inner work, and the significance of gratitude in the manifesting process. Additionally, we share essential advice on remaining flexible, patient, and having fun throughout your journey. Whether you’re a seasoned practitioner or just starting, this episode provides you with the tools and mindset needed to leap into your desired timeline. Join us and take the next step in your transformation journey.This episode was also recorded for my YouTube channel and will be released o as a multi-part series on Quantum Leaping.


    The Short on Quantum Leaping - https://youtube.com/shorts/9gP7EfxSMOM


    Connect with Naomi Sarah: Instagram @naomisarah YouTube @Naomisarah


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

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    36 分
  • 01 - Beyond Fear: Embracing Growth and Becoming Your Best Self
    2024/08/25

    Welcome! This is my very first podcast episode, and it ended up being all about fear! I am sharing some stories and also some examples of how fear often stops us from becoming the best versions of ourselves and really going after the things we want and desire for our lives. This is something that I am constantly moving through and as I recorded that episode, even more areas of my life where fear was holding me back starting coming up and wanting to be seen.


    If you enjoyed this episode, please let me know! Come say hi on Instagram @naomisarah or YouTube: @NaomiSarah


    50% Human Design Chart Readings for a limited time right now - Claim your spot here: https://mailchi.mp/e8264858baf8/hdreading


    Reclaim your Worth - Free Masterclass on Self-Worthiness and Confidence: https://www.youtube.com/live/6l4WaJ6Gdm4?si=LoX6PFxD3Lj7sbbk

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    29 分