Hello, my dears! Welcome to the Aligned Relationship Podcast: Find Love, Feel Loved.

On this poddy ep, you will hear about...

• Interdependence vs. Codependence: The episode explores the difference between interdependence (healthy self-sufficiency while connecting with others) and codependence (relying on others to feel whole) in relationships.

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  Attracting Whole Partners: When your core puzzle is whole, you attract partners who are also whole and ready to commit, forming healthier, deeper connections.

  
  

  Impact on Relationships: Being whole is essential in both forming and maintaining healthy relationships. If only one person is committed to growth, the relationship may eventually burnout.

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• Origins of Codependence: Codependence often stems from childhood experiences, such as putting others' needs before your own or facing emotional neglect, leading to an anxious attachment style.

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  Healing and Practice: A practice to move from codependency to interdependence involves spending time in nature, talking to yourself, and gradually increasing time spent alone to reconnect with your true self and unlock your "missing" puzzle pieces.

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  Rate the show a 5/5, share this ep on social media (tag me ⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠), and please share this with someone who could use it! Don't forget to subscribe and be a part of the community.

  
  

  Oh, and get your butt on IG (⁠⁠⁠⁠@alignedrelationshipcoaching⁠) and let me know how this episode made you feel and what your next steps are.

  
  

  Be part of the change and ripple effect to end the cycle of generational trauma that has been causing feelings of shame generation after generation. We have the power to change the world together. The collective needs you.

  
  

  With love,

  Alex

As promised in this episode, you can enjoy my poetry book, ⁠Natural Love⁠, over on Amazon. If you're interested in romantic poetry, nature metaphors, and writing that has genuine heart behind it that will inspire your own love life, this book is for you. Happy reading!

On today's poddy ep, you will hear about:

• The difference between experiencing intuition and anxiety in romantic relationships
• The power of intuition as a feminine superpower
• How to identify and trust your intuition to make healthier relationship choices (aka attract and be in relationships with men healthy in their masculine energy while you are healthy in your feminine energy)

• Questions to learn more about if what you are feeling is your intuition or anxiety

Rate the show a 5/5, share this ep on social media (tag me ⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠), and please share this with someone who could use it! Don't forget to subscribe and be a part of the community.

Oh, and get your butt on IG (⁠⁠⁠⁠@alignedrelationshipcoaching⁠) and let me know how this episode made you feel and , your ah-ha moments, and what your next steps are.

Be part of the change and ripple effect to end the cycle of generational trauma that has been causing feelings of shame generation after generation. We have the power to change the world together. The collective needs you.

With love,

Alex

As promised in this episode, you can enjoy my poetry book, Natural Love, over on Amazon! If you're interested in romantic poetry, nature metaphors, and writing that has genuine heart behind it that will inspire your own love life, this book is for you. Happy reading!

On today's poddy ep, you will hear about:

• The standards you should set for yourself when you're dating a man
• A healthy masculine man's ultimate goal in his relationship with you
• How to know if a man is healthy in his masculine pertaining to problem-solving
• How to spot the opposite
• Advice on how to be in a relationship with a man who is healthy in his masculine (aka a relationship where you feel genuinely happy and deeply cared for)

Rate the show a 5/5, share this ep on social media (tag me ⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠), and please share this with someone who could use it!

Oh, and get your butt on IG (⁠⁠⁠@alignedrelationshipcoaching) and let me know how this episode made you feel and what your next steps are.

Be part of the change and ripple effect to end the cycle of generational trauma that has been causing feelings of shame generation after generation. We have the power to change the world together. The collective needs you.

With love,

Alex