『Accurate Expression』のカバーアート

Accurate Expression

Accurate Expression

著者： Daniel Crump LICSW Luciana Payne PH.D and The Be Center
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 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center 心理学 心理学・心の健康 衛生・健康的な生活
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  • Ep.6 What is Accurate Expression?

    Ep.6 What is Accurate Expression?
    2025/06/03

    In this episode we discuss what is Accurate Expression and how it helps ourself and others. Accurate Expression refers to the ability to articulate one's emotions clearly and authentically. This approach is effective not only in addressing our own emotional experiences but also in modeling appropriate emotional responses for others. By accurately expressing our feelings, we enhance the likelihood of having our needs met while simultaneously validating our emotional experiences. This practice fosters genuine communication and encourages others to engage with their emotions in a constructive manner.
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    25 分
  • Ep 5. Relationship Mindfulness

    Ep 5. Relationship Mindfulness
    2025/05/28

    In this episode, we explore the concept of Relationship Mindfulness and its role in fostering stronger connections with others. We also discuss how a deficiency in mindfulness can hinder our ability to connect with those we cherish
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    30 分
  • Ep4. Curiosity a superpower

    Ep4. Curiosity a superpower
    2025/05/19

    Curiosity can be a remarkable superpower in life and as a parent. In today’s episode, we delve into how embracing curiosity allows you to expand your mindset. When we open our minds, we begin to perceive things from a fresh perspective.
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    22 分

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