Acclimatizing & Navigating the Transition To College Athletics With Karen Costello, MA
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Acclimatizing & Navigating the Transition To College Athletics With Karen Costello, MA
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I'm honored to reunite with former UCLA Sports Performance Coach Karen Costello, MA. I was lucky to work with Karen during my first year at UCLA. Karen worked closely with me to understand the interconnectivity between negative self-talk and sports performance as I struggled to acclimatize to life as a student, athlete, and member of the UCLA community. Today in the locker room, we discuss some of the everyday challenges student-athletes face, what needs to change in the landscape of intercollegiate athletics to better support our student-athletes, and where her path has taken her in her current work with the U.S. Army using her expertise in Sports Psychology and Resilience.
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