エピソード

  • #19: Community, Mental Health, Functional Contextualism, and Values
    2024/12/17

    Join us in Episode 19 of Acceptance Path as we delve into the significance of community for mental well-being, exploring its impact amidst varying personal values. Discover insightful discussions and engaging debates on what it truly means to connect with others, and how it shapes our lives.

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    49 分
  • #18: Depression, Holidays, Loneliness, and Mental Health
    2024/12/03

    Join hosts Sheree and AJ as they navigate life's twists and turns, bringing humor and heartfelt insights on various topics. From holiday plans to dealing with loneliness and depression, they offer practical advice and personal stories to help listeners thrive.

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    47 分
  • #17: Election Aftermath, Acceptance, Personal Values, and Mindfulness
    2024/11/19

    This week, AJ Huynh and Sheree Morgan explore how to handle life's uncomfortable moments, from moving houses to dealing with major losses. They share personal stories and break down different ways to face difficult feelings while staying true to your values, offering practical wisdom for your own journey of acceptance.

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    53 分
  • #16: Career Change, Therapy Approaches, Self-Care & Trust
    2024/11/05

    A former police officer shares his journey from law enforcement to becoming a marriage and family therapist, discussing his experience with trauma, cancer, and the importance of mental health care. Through open conversation, we explore different therapy approaches, the value of therapeutic relationships, and how to balance internal struggles with external solutions in a way that anyone can understand.

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    38 分
  • #15: Functional arguing, Context, Mindfulness, and Conflict Resolution
    2024/10/22

    Sheree and AJ discuss how to argue effectively and reach resolutions in this insightful episode. They share practical tips for managing emotions during conflicts and emphasize the importance of approaching disagreements with curiosity and openness.

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    48 分
  • #14: Cultural Identity, Third Culture Kids, and Maintaining Connections
    2024/10/15

    In this episode, Sheree delves into the lives of Third Culture Kids with Collin Morgan and Daniel Botes, exploring the impact of growing up in multiple countries and cultures. From the joys of travel to the challenges of belonging, we share personal stories and insights into this unique experience.

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    46 分
  • #13: Marriage Life, Relationship Issues, and Couple Counseling
    2024/10/08

    In this episode, AJ and Sheree discuss relationships, mental health, and personal growth. We share insights from our professional experience as therapists, along with personal stories and examples. Our conversations aim to help listeners better understand themselves and improve their relationships.

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    43 分
  • #12: Self-Diagnosis, Social Media & Mental Health, and Misdiagnosis Risks
    2024/10/01

    Sheree and AJ talk about self-diagnosis on social media platforms like TikTok and Instagram. They discuss the risks of relying on online information and why it's important to seek professional help. Join them for an honest conversation about mental health and how to stay safe when looking for answers.

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    50 分