エピソード

  • #22: Resilience, Foster System, and Adverse Childhood Experience
    2025/02/25

    In this episode, Sheree and AJ interview Alicia Ramirez, who shares her incredible journey of overcoming challenges in the foster care system and becoming a successful caseworker and teacher. Alicia's story is one of resilience, transformation, and breaking cycles of trauma.

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    1 時間 1 分
  • #21: EFT Tapping, Mind-Body connection, Healing, and Eating Disorder
    2025/02/11

    In this episode of Acceptance Path, Sheree and AJ welcome wellness coach and EFT practitioner Anna King for an insightful discussion on managing emotions and the benefits of EFT tapping. They explore the importance of addressing emotional root causes and share practical techniques for listeners to enhance their well-being.

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    49 分
  • #20: Financial Stress, Debt Management, Community, and Wellness
    2025/01/14

    In this week's episode, Sheree and AJ discuss navigating finances during the holiday season. They share personal stories and practical advice on dealing with financial stress and the importance of aligning actions with personal values.

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    34 分
  • #19: Community, Mental Health, Functional Contextualism, and Values
    2024/12/17

    Join us in Episode 19 of Acceptance Path as we delve into the significance of community for mental well-being, exploring its impact amidst varying personal values. Discover insightful discussions and engaging debates on what it truly means to connect with others, and how it shapes our lives.

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    49 分
  • #18: Depression, Holidays, Loneliness, and Mental Health
    2024/12/03

    Join hosts Sheree and AJ as they navigate life's twists and turns, bringing humor and heartfelt insights on various topics. From holiday plans to dealing with loneliness and depression, they offer practical advice and personal stories to help listeners thrive.

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    47 分
  • #17: Election Aftermath, Acceptance, Personal Values, and Mindfulness
    2024/11/19

    This week, AJ Huynh and Sheree Morgan explore how to handle life's uncomfortable moments, from moving houses to dealing with major losses. They share personal stories and break down different ways to face difficult feelings while staying true to your values, offering practical wisdom for your own journey of acceptance.

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    53 分
  • #16: Career Change, Therapy Approaches, Self-Care & Trust
    2024/11/05

    A former police officer shares his journey from law enforcement to becoming a marriage and family therapist, discussing his experience with trauma, cancer, and the importance of mental health care. Through open conversation, we explore different therapy approaches, the value of therapeutic relationships, and how to balance internal struggles with external solutions in a way that anyone can understand.

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    38 分
  • #15: Functional arguing, Context, Mindfulness, and Conflict Resolution
    2024/10/22

    Sheree and AJ discuss how to argue effectively and reach resolutions in this insightful episode. They share practical tips for managing emotions during conflicts and emphasize the importance of approaching disagreements with curiosity and openness.

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    48 分