『About IBD』のカバーアート

About IBD

About IBD

著者: Amber J Tresca
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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.©2025 Mal and Tal Enterprises; ©2025 Cooney Studio 衛生・健康的な生活 身体的病い・疾患
エピソード
  • From Privacy to Advocacy: Balancing Faith and Chronic Illness Featuring Hindy (Tauber) Klein
    2025/07/22
    Amber speaks with Hindy Klein, a member of the Orthodox Jewish community living with Crohn’s colitis. Hindy shares how she manages IBD while observing Jewish laws, discussing challenges with diet, fasting, and hospital care during Shabbat and holidays. She also talks about overcoming stigma, the importance of community support, and how her faith helps her cope. The episode highlights the need for cultural sensitivity in healthcare and the value of sharing personal stories to support others with chronic illness. Episode transcript and more information at: https://bit.ly/AIBD179 ✨ Intersection of inflammatory bowel disease (IBD) and religious faith ✨ Personal experiences of managing Crohn's colitis within the Orthodox Jewish community ✨ Challenges related to diet, fasting, and hospital care during religious observances ✨ Cultural tendencies towards privacy regarding chronic illness in the Jewish community ✨ Importance of community support and mutual aid in times of health crises ✨ Navigating healthcare communication with providers unfamiliar with religious customs ✨ The role of spirituality and trust in G-d as coping mechanisms for chronic illness ✨ Advocacy and openness about health experiences to combat stigma ✨ Balancing personal health needs with religious obligations ✨ The impact of social media in connecting with others and finding support within the IBD community Topics discussed in this episode:
    • Ulcerative Colitis vs. Crohn's Disease: What's the Difference?
    • Crohn's Colitis: A Type of Crohn's Disease
    Find Hindy (Tauber) Klein at:
    • Instagram: @Hopeinhindy
    • Tik Tok: @hopeinhindy
    Find Amber J Tresca at:
    • AboutIBD.com: About IBD
    • Verywell: Verywell Health
    • Facebook: @aboutIBD
    • Twitter: @aboutIBD
    • Pinterest: @aboutibd
    • Instagram: @about_IBD
    • YouTube: @AboutIBD
    • Threads: @about_IBD
    Find Mac Cooney (mix, sound design, and theme music) at:
    • Facebook: @maccooneycomposer
    • Instagram: @maccooneycomposer
    • Web: Cooney Studio
    • YouTube: @MacCooneyComposer
    • Theme music, IBD Dance Party, is from ©Cooney Studio.
    These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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    30 分
  • The Mind-Body Connection in IBS and IBD Featuring Ali Navidi, PsyD
    2025/07/08
    Amber interviews Dr. Ali Navidi, a gastropsychologist specializing in mental health for people with gastrointestinal disorders. They discuss the importance of addressing mental health alongside conditions like IBD and IBS, highlighting the stigma surrounding these issues. Dr. Navidi explains cognitive behavioral therapy (CBT) and clinical hypnosis, emphasizing their effectiveness in managing symptoms. He also shares insights on the challenges of accessing mental health care and introduces a new therapeutic group program for IBD patients developed in collaboration with the Crohn's and Colitis Foundation, aimed at making treatment more accessible and affordable. Episode transcript and more information at: https://bit.ly/AIBD178
    • Mental health challenges associated with inflammatory bowel disease (IBD)
    • Stigma surrounding mental health in gastrointestinal disorders
    • The connection between mental and physical health in digestive disorders
    • Disorders of gut-brain interaction and their implications
    • Importance of seeking support and building a network for mental health
    • Role of cognitive behavioral therapy (CBT) in treating GI disorders
    • Use of clinical hypnosis for managing pain and anxiety
    • Access to specialized mental health care for patients with GI disorders
    • Development of therapeutic groups for IBD patients
    • Need for specialized training for mental health professionals in GI disorders
    Find Dr. Ali Navidi and GI Psychology at:
    • Web: https://www.gipsychology.com/
    • Facebook: @GIPsychology
    • Instagram: @gipsychusa
    More information on the topics we discussed:
    • IBD Psychotherapy Group: https://www.gipsychology.com/ibdgroup/
    • PsyPact: https://psypact.gov/
    • Dr. Navidi’s discussion with Dr. Mark Mattar (Medstar Georgetown) and Kate Wheeling of The Atlantic about the impact of Clinical Hypnosis on IBS: https://www.gipsychology.com/2023/11/30/gi-psychology-and-the-atlantic-discuss-clinical-hypnosis-for-ibs/
    • Dr. Navidi’s interview with Elizabeth Chang of the Washington Post to talk Clinical Hypnosis and IBS: https://www.gipsychology.com/2022/10/04/gi-psychology-director-dr-ali-navidi-talks-to-the-washington-post/
    Find Amber J Tresca at:
    • AboutIBD.com: About IBD
    • Verywell: Verywell Health
    • Facebook: @aboutIBD
    • Twitter: @aboutIBD
    • Pinterest: @aboutibd
    • Instagram: @about_IBD
    • YouTube: @AboutIBD
    • Threads: @about_IBD
    Find Mac Cooney (mix, sound design, and theme music) at:
    • Facebook: @maccooneycomposer
    • Instagram: @maccooneycomposer
    • Web: Cooney Studio
    • YouTube: @MacCooneyComposer
    • Theme music, IBD Dance Party, is from ©Cooney Studio.
    These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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    44 分
  • Better Health With Breathwork for IBD Featuring Elizabeth Coldrick of Wildly Brave Wellness
    2025/06/17
    Elizabeth Coldrick, a nutritional therapist and breathwork facilitator living with IBD and a permanent ostomy shares her experiences living in Bali, the challenges and benefits of managing IBD abroad, and the importance of nutrition and breathwork for mental and physical health. She explains how breathwork can reduce stress and inflammation, offers a simple breathing exercise, and discusses her new nutrition e-book for people with ostomies. The episode highlights self-care, community, and practical strategies for living well with IBD. Episode highlights
    • The connection between breathwork and mental health, particularly for individuals with inflammatory bowel disease (IBD).
    • The significance of breathwork in managing stress and promoting overall well-being.
    • Personal experiences of living with IBD and an ostomy, including challenges faced while living abroad.
    • The impact of lifestyle changes, such as diet and exercise, on health while living in a different country.
    • The physiological effects of breathwork, including its ability to lower cortisol levels and reduce inflammation.
    • Different types of breathwork practices and their emotional and physical effects.
    • The importance of finding qualified breathwork practitioners and creating a safe environment for participants.
    • The role of nutrition in managing IBD and the development of resources tailored for individuals with ostomies.
    • The benefits of community support for individuals living with chronic health conditions.
    • A simple breathing exercise to encourage listeners to incorporate breathwork into their daily routines.
    Find Elizabeth Coldrick and Wildly Brave Wellness at:
    • Web: https://wildlybravewellness.com/
    • Instagram: @wildlybravewellness_
    • Free Happy Gut Guide: https://go.wildlybravewellness.com/happy-gut-guide
    • Stoma Recipe eBook: https://wildlybravewellness.com/delicious-stoma-ibd-recipe-nutrition-ebook
    • Sound Healing Videos: https://www.youtube.com/watch?v=62yWpuNrSgI
    Find Amber J Tresca at:
    • AboutIBD.com: About IBD
    • Verywell: Verywell Health
    • Facebook: @aboutIBD
    • Twitter: @aboutIBD
    • Pinterest: @aboutibd
    • Instagram: @about_IBD
    • YouTube: @AboutIBD
    • Threads: @about_IBD
    Find Mac Cooney (mix, sound design, and theme music) at:
    • Facebook: @maccooneycomposer
    • Instagram: @maccooneycomposer
    • Web: Cooney Studio
    • YouTube: @MacCooneyComposer
    • Theme music, IBD Dance Party, is from ©Cooney Studio.
    Episode transcript and more information at: https://bit.ly/AIBD177 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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    48 分

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