I'm diving into the fascinating and somewhat controversial topic of AI in Porn and what it is bringing to the industry. AI is rapidly transforming how porn is created and consumed, and it’s something we need to talk about openly. One of the key points I explore is how AI has the potential to personalise erotic content based on individual user preferences, creating a tailored experience like never before. While that might sound enticing, there’s a lot more to unpack.

AI-generated content offers a safer, more ethical alternative to traditional porn, as it can create fantasy scenarios without involving real actors. This has the potential to eliminate the exploitation, coercion, and non-consensual acts that we’ve sadly seen in some corners of the industry. However, there’s a fine line between using AI for ethical fantasy creation and falling into the trap of emotional regulation misuse—using porn as a crutch to avoid real-life emotional development.

I also touch on the neurological effects of prolonged porn use, especially when it’s used as a tool to manage emotions or stress. Over time, this can lead to anxiety, depression, and a sort of “survival state” that hinders emotional and social growth. This is a real concern, especially for young people, who might not fully understand how their brains and bodies are being impacted by constant exposure to sexual content.

One of the biggest takeaways from this episode is the need to distinguish fantasy from reality. While AI might offer a safer, more consensual experience, it’s crucial to remind ourselves—and especially our children—that what we see on a screen isn’t a reflection of real-life relationships or sexual encounters. We have to be mindful about how these technologies are shaping our views on intimacy and connection.

About Janet:
Janet is an Intimacy Coach & Relationship Therapist based in the UK. She helps individuals & couples of any gender identity or sexual orientation achieve deeper levels of relational intimacy.

Janet trains healthcare professionals with her Sex Talk Education curriculum to manage Harmful Sexualised Behaviour. As a former teacher, she believes education is crucial for the development of relationships and personal protection for both adults and children.

Janet's work is influenced by her experiences as an adoptee & being an unexpected partner of a sex & porn addict (compulsive user).

Janet has worked as a Child Counsellor in primary schools, adult counsellor at Alder Hey Hospital (Staff Clients and child bereaved parents) and a School Safeguarding Supervisor.

Janet Simpson MBACP (Accred.), PGCE, BSc. (Hons) Counselling Adults & Couples, Child Counselling (Cert), Psychosexual (Cert)

FIND ME: https://www.linktr.ee/janetsimpson

FOLLOW ME: Instagram: @janet.eileen.simpson

LinkedIn: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/